* Red² - B's Journey 2007 *

[*Bunny*]

Hey Bun! Just wanted to stop by and say hi.

You're alive... hi.

good luck, its got to be tough balancing a tough diet with studying and taking exams, I know I cant think straight on certain diets

lol I havent gotten to THAT part yet, not going to worry about that til I ge there. My brizz-ane (brain) lil slow when it's not getting it's regular glucose fix...

 

[treilin]

Hey thanks for asking, but honesty, it was pretty difficult. I cannot imagine studying any more than I do. I even study at work and my production is down Id say about 5 x more than before. Training starting (latest) next week... Im just not going to think about it.

Im not going to take ambien anymore. I feel it's messing with my memory after the recent lapses Ive been having.

Well ever try DMAE? I've been taking the liquid (10 drops a.m. in water) and it helps with concentration. Especially since we sit behind desks all day.
I took it last year pill form but I think so far it seems to really help lately since I started it back up.
Food for thought. The topic is tough stuff so you can only do so much before your brain wants to explode. I find now going back and teaching at the school just how much left the brain and how much I didn't even pick up. It's just something you have to do over and over to get a bit more each time. Totally understandable!
I'm proud of you for going back to school and doing this

 

[*Bunny*]

"Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely what others think you are." ~ John Wooden ~

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*B* 2007 Log
Thursday, February 15, 2007
No Weigh In ... note: Flo Da Ho

A.M. Workout – NONE

P.M. Workout – TBD

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Supplements & Stims
Sesapure & Glucorell – 1-2 x a day

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Vitamins & Mineral’s -
Vitamin C Complex – 1-2 x a day

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Food for the Day -
I will work these in sometime today, not necessarily in this order…

Meal 1
* .5 Cup Oatmeal with Dash Cinn & Splenda
* 1 Cup Egg Beaters + 1 Serving Reduced Fat Cheese + Sea Salt

Meal 2
* 4.5 oz Grilled Chicken Breast Tenderloins (baked in EVOO & Mrs Dash Tomato Basil Garlic)
* 2 Cups Green Beans, table Salt

Meal 3
* Small Granny Smith Apple
* 1 tbsp ANPB

Meal 4 (running late, got overwhelmed for a bit)
* Myoplex Lite RTD

Meal 5
* TBD

Meal 6
* TBD

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Water Total *Shooting to at least 1.5 G’s*

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Calories Eaten Today
TBD


Daily Goal(s) – Work… Study…
Diet - Will update later depending on how evening pans out, … cals = 10-11x bodyweight
Mood - Blah …
Workout – …
Soreness – Need a massage… pretty bad

 

[SgtSlaughter]

Soreness – Need a massage… pretty bad

Use teh broke back roller!

 

[*Bunny*]

Use teh broke back roller!

it doesnt work the way I need it to, sorry.

 

[SgtSlaughter]

it doesnt work the way I need it to, sorry.

That's no good...

Send it back to broke back buddy and get that other contraption

 

[ck2006]

it doesnt work the way I need it to, sorry.

send it this way!!!! It will be the floating back roller from EF!

 

[*Bunny*]

Going to be gone for a little bit. If you need me emergency style email me.

All the best ladies & gents

 

[ck2006]

Going to be gone for a little bit. If you need me emergency style email me.

All the best ladies & gents

be safe, happy journeys!!!!

 

[HiDnGoD]

Cya.