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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

* Red² - B's Journey 2007 *

Bunny,

You're doing great. Just make sure you prep those meals and don't let that hectic school/work/life schedule get in the way, which knowing you, isn't an issue.

At least u made a good decision when you ate out for lunch. I always f up in those situations!
 
Alright chica alll answered in my log... Broom Broom Broom engines getting started :roadster:
Yeahhh... I'm not going to be at work tomorrow so you know.
Hit the cell for comms :heart:
 
“Opera is where a guy gets stabbed in the back, and instead of dying, he sings.” Robert Burns

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*B* 2007 Log
Wednesday, January 24, 2007
Weight 175 lbs


A.M. Workout *Break*
P.M. Workout *Break*

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Supplements & Stims
*None*

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Vitamins & Mineral’s -
Vitamin C Complex

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Food for the Day -

Meal 1
• Myoplex Deluxe


Meal 2
• 1 oz Walnuts
• 6 oz Tyson Grilled Chicken Breast Strips


Meal 3
• Myoplex Lite


Meal 4
• 1 C Oatmeal (not instant) w/ raspberries, cinn & splenda
• 6 oz Tyson Grilled Chicken Breast Strips


Meal 5 & 6
*none*


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

:jarswim: Water Total *1 Gallon* :jarswim:

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~



Calories Eaten Today
grams cals %total
Total: 1457
Fat: 43 389 28%

Sat: 9 81 6%
Poly: 2 22 2%
Mono: 6 55 4%
Carbs: 132 422 30%
Fiber: 27 0 0%
Protein: 149 597 42%
Alcohol: 0 0 0%



Daily Goal(s) – Make it through the night, school, finish reading … and dont eat like $h1t
Diet - Poor, miss a meal or two, appetite lost
Mood - Pissed
Workout – Training starts again soon…
Soreness – Migraines
 
vision.jpg


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*B* 2007 Log
Thursday, January 25, 2007
No Weigh In


A.M. Workout *Break*
P.M. Workout *Break*

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Supplements & Stims
*None*

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Vitamins & Mineral’s -
Vitamin C Complex

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

Food for the Day - ***3 & 4 may be flip flopped***

Meal 1
• Myoplex Deluxe


Meal 2
• 1 serving Walnuts
• 6 oz Tyson Grilled Chicken Breast Strips


Meal 3
• Myoplex Lite


Meal 4
• 3/4 Cup Light N Fit Strawberry Yogurt
• 6 oz Tyson Grilled Chicken Breast Strips


Meal 5
*TBD*


Meal 6
*TBD*


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

:jarswim: Water Total *1.5 Gallon* :jarswim:

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~



Calories Eaten Today
*TBD*


Daily Goal(s) – Do not let work people get to me, rewrite notes from last night, study, Get things set up for next weeks start training & cut ….
Diet - Best I can do right now, prepping for next weeks start
Mood - No comment
Workout – Training starts again soon…
Soreness – Headache better for now … was bad last night blech
 
Last edited:
jp - thank you :rose:
florencia said:
I ma sure you will do fine!!!
Now laugh or get grossed out with this...
In the university here...they had to use bones from the common burial grounds to make their skeletons...Talk about creepy...
Flor :heart: Im into that kind of stuff so I think the body is cool, living bods, in the ER, different story... already deceased, I can do.
treilin said:
I think I'm rollin in da oatmeal this week LOL

How many days a week are you going to class, and which days?! How long are the classes? and keep us posetd on what you are learning ;)
I know I am loving your upload! :chomp: So far Mon Wed 6-9, and Sat class starts in March ...
So far it's just review for me with some misc things I don't know :) (anatomical position, basic chem, regions & quadrants, all I can think of right now). My teacher is hilarious and does not like CHEM at all, so we all love that! Also does not like fill in the blank. He's a resident so has the student perspective and wants to see us get A's and B's, not fail like some other prof's... they start the class with "half of you will not pass this class..." SO GLAD I didn't get that one.

I remember all the basics so that's cool (re chem) , but I have to retake it in summer (along with speech, BLECH!!!) b/c Im not even close to be ready to jump right into Organic...
 
Kabeetz said:
Bunny,

You're doing great. Just make sure you prep those meals and don't let that hectic school/work/life schedule get in the way, which knowing you, isn't an issue.

At least u made a good decision when you ate out for lunch. I always f up in those situations!
You give me too much credit lol. thank you ! I usually never eat like crap when i go out to lunch, but the salads these days are loaded with so much $h1t I think sometimes a burger may just be a better choice :evil: This little place decided to adapt the 'no trans fat' ideal so whatever works, better for me when Im in a jam I guess :)
 
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