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* Red² - B's Journey 2007 *
- Thread starter *Bunny*
- Start date
I guess Ill just say that if it works for you, that's great. There are better choices if you are cutting to clean out some excess processing is all.jpt said:are you trying to say the weight control oatmeal is good but not as good as rolled oats? sorry...it's monday i'm slow.
Ill speak in general terms...Anything less processed is better IMO. The shorter the ingredient list can be a sign of less processing, in lieu of how favorable the title is and/or the Nutrition Facts on the back.
In this instance, processing foods can change the chemical comp. of the carb breaking it down more than you realize.. so you are ingesting a more simple carb when your aim was a complex one. This also affects for your body processes & absorbs it.
SgtSlaughter
New member
Listen to *The_Bunny* 
... add some cinnamon and splenda... and fruit and you're good to go JP... honey if you can afford it in ur macros
... add some cinnamon and splenda... and fruit and you're good to go JP... honey if you can afford it in ur macros
jpt
New member
bunny should be charging money for the knowledge she is kicking right now lol!! i'm a fawking poet....i'm here all night people...try the roastbeef (drums pattered lightly)
sarge- some splenda and cinnamon does a body good brutha...i hear ya!!!! i usually don't eat that oatmeal on my cutting diet...maybe twice a week i'll have it tops.
sarge- some splenda and cinnamon does a body good brutha...i hear ya!!!! i usually don't eat that oatmeal on my cutting diet...maybe twice a week i'll have it tops.
T
T-Cake
Guest
Sorry to interrupt Oatmeal Bonanza 2007 
Hi Bunz!
Hi Bunz!
I was pretty nervous about class tonight ... the teach seems pretty cool MD... he had us all go around and say hi & why you were taking the class ... answers ranged from pharm, radiology, dental, physical therapist, physicians asst, nursing (majority), and the "Im going to med school, this is a refresher class" <-- down with that so i talked to him a lil after class Oh so I dont forget, it got out early so Im changing my last meal or two from today -- edit my daily post later ...
hah so my turn (you probably had to be there)... Hi everyone, My name is Mandi At this time I have no direction but am sure to find some upon completing this class.
*Laughter from even the teach* ... these girls, that was me 10 years ago 1997 in my 1st college Anatomy Class with a PLAN ... I send them all the +++ vibes to stick with it & NOT withdraw... *sigh* That is one thing I would want to have a second shot on for sure....
Moving right along, TREIL, my final is the Monday after our show, JUST to add a little something MORE to all the stuff I have going on that previous week... *warning now, I will not be a sane person* and I may even take thursday, friday & Monday off .......
I am watching things pile up. Very patiently. I will crack soon, I can feel it with the emotional breaks last few days.
Miss you guys/gals... time to eat & read then chill & passout.
Oh so I dont forget, it got out early so Im changing my last meal or two from today -- edit my daily post later ... hah so my turn (you probably had to be there)... Hi everyone, My name is Mandi At this time I have no direction but am sure to find some upon completing this class.
*Laughter from even the teach* ... these girls, that was me 10 years ago 1997 in my 1st college Anatomy Class with a PLAN ... I send them all the +++ vibes to stick with it & NOT withdraw... *sigh* That is one thing I would want to have a second shot on for sure....
Moving right along, TREIL, my final is the Monday after our show, JUST to add a little something MORE to all the stuff I have going on that previous week... *warning now, I will not be a sane person* and I may even take thursday, friday & Monday off .......
I am watching things pile up. Very patiently. I will crack soon, I can feel it with the emotional breaks last few days.
Miss you guys/gals... time to eat & read then chill & passout.
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