Question for everyone who's used 1-AD..

[enrage]

i went ahead and bought a bottle of 1-AD. from everyones responses they seemed happy with the product. There's no way right now that I'm gonna spend a $100 on a bottle of Mag10, so spending 40$ on a bottle of 1-Ad doesn't feel that bad.

 

[riskybizz007]

i think i'm very very skeptical when people say to me, "i went up 10-15 pounds my exercises" i want to know what happened to your body composition. How much fat gained or muscle gained. Going up 10 pounds in bench press isn't shit, but going up 10 pounds in body weight is. For $80 or more, they can keep their extra 15 pounds in exercise weights.

 

[the nature boy]

specifically I went up about 40 pounds per set on bench.

1st week for example

135 X8
205 X8
205 X8



5th week
135X8
245X10
245X10

 

[riskybizz007]

that is pretty significant

 

[the nature boy]

I'm not going to say that 1-AD was responsible for the gains, because honestly I don't know. It's not like I had the same diet prior to taking 1-AD. I ate my ass off while on it because I wanted to get the "full effect". Unfortunately eating my ass off meant that some of the foods I ate weren't the best foods (Arbys Big Montana with fries and a diet coke for example) so I did gain some fat. But in my mind I was ready to go go for higher reps or higher weights for every for every workout. Take it for what it's worth.

I'd say I got better results from taking a total of 9 per day so that's why I'd like to bump it to 12, BUT DAMN THAT'S EXPENSIVE.

Regarding stomache pains, I noticed that for like 2 days, then poof! gone.

 

[Dillon35]

I'm not going to say that 1-AD was responsible for the gains, because honestly I don't know. It's not like I had the same diet prior to taking 1-AD. I ate my ass off while on it because I wanted to get the "full effect". Unfortunately eating my ass off meant that some of the foods I ate weren't the best foods (Arbys Big Montana with fries and a diet coke for example) so I did gain some fat. But in my mind I was ready to go go for higher reps or higher weights for every for every workout. Take it for what it's worth.

I'd say I got better results from taking a total of 9 per day so that's why I'd like to bump it to 12, BUT DAMN THAT'S EXPENSIVE.

Regarding stomache pains, I noticed that for like 2 days, then poof! gone.

Yea me too stomach ache for the first day and then no more.
i started with bench 180 3 X 10
ended 230 3 x 10 after 8 weeks
maybe the stuff doesn't work but it sure is nice lifting more weight!!

 

[OVRTrainer]

Strength is great but it doesn't always equate with muscle growth. Did you guys gain any size? And did you retain much strength or size when you finished your cycle? Thanks.

 

[Guinness]

OVRT,

Hmmmmm..I think I might have to disagree with you statement....I think what you are saying is a physiological impossibility....granted, you might not go from looking like what you look like to looking like Flex Wheeler as you are gaining strength, but I'm pretty darn sure, you are gaining muscle size at the same time you are gaining strength. You may not see the gain in size because it's not like you swell up over night, or maybe you put on some fat or retain water so you don't necessarily notice it, but I'm pretty sure your muscles are getting bigger...

Anyone else that knows a bit more about muscle physiology have a take on this?

 

[Dillon35]

I am bigger and stronger from taking the stuff,it's the strength that i have now that blows my mind, cuz i hear so many people say that this stuff doesn't work

 

[javaguru]

I think most people who use 4-AD and 1-AD that don't get results aren't training, eating, or resting properly ( assuming they're using a high enough dose). You can take 500mg of test per week and if you train like crap and eat like crap you're not gonna see the gains.