jiggagold New member May 1, 2006 #1 Im tryin to cut down and keep my food intake to about 6 meals perday, I was wondering if half a Mass Bar could be good for one meal during the day? Like before my workout and then an hour after my workout with a bottle of water?
Im tryin to cut down and keep my food intake to about 6 meals perday, I was wondering if half a Mass Bar could be good for one meal during the day? Like before my workout and then an hour after my workout with a bottle of water?
S SgtSlaughter New member May 1, 2006 #2 Whatever fits into your macros for the day. www.fitday.com calories in < calories out = weight loss
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