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jenscats5
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This sounds sooo cool -- I've gotta do this:
"PUMP & RUN: It's back! The Training Center of New Castle will be setting up bench press equipment for this event.
100% for men and 60% of your weight for women. Each official bench press takes 30 seconds off your time. You will
be competing not only in the 5k portion of the run but also against those others who were able to bench press their weight.
Scoring top 2 in age groups.
Awards: Overall male and female winners plus top 3 in ten year age groups 13 under through 70 over.
Top 3 male and female walkers."
60% of my weight is about 85lbs -- NO problem!! Prolly won't win a prize in the 5k due to some local racers, but I think I can smoke em on the bench!!
"PUMP & RUN: It's back! The Training Center of New Castle will be setting up bench press equipment for this event.
100% for men and 60% of your weight for women. Each official bench press takes 30 seconds off your time. You will
be competing not only in the 5k portion of the run but also against those others who were able to bench press their weight.
Scoring top 2 in age groups.
Awards: Overall male and female winners plus top 3 in ten year age groups 13 under through 70 over.
Top 3 male and female walkers."
60% of my weight is about 85lbs -- NO problem!! Prolly won't win a prize in the 5k due to some local racers, but I think I can smoke em on the bench!!
