Protein Factory's Night Formula

[cwc73]

Please let this stay for a day or two because I posted this in the supplement forum and it hasnt produced 1 reply in 3 days.

I want to get a night time formula for pre bed. I have heard many good reviews on their website about this formula. Most people ended up cutting with this because it kept them from eating junk at night.

Anywho, They have a dozen things you can put into each formula, and I really dont know what most of them are. Can someone guide me through what is a must and what is just going to be pissed away? Also, and flavor suggestions would be appreciated.

Thanks
Cain

PS: Sorry for posting this here, but I know I will get some replies here.

 

[Protobuilder]

whey & cottage cheese.

done.

 

[thesuaveone]

I wish I could eat cottage cheese. Besides the fact that the taste sucks, the texture does not allow me to ever keep it down

 

[Kabeetz]

Sprinkle sugar free jello powder on it, it's amazing.

 

[cwc73]

Whey isnt exactly the ideal before bed protein either ad it breaks down super fast.

Bad gouge in my opinion

 

[Protobuilder]

Whey isnt exactly the ideal before bed protein either ad it breaks down super fast.

Bad gouge in my opinion

 

[cwc73]

great reply

 

[kiosk]

you need cassein for night time? I think thats the slow absorbing protein type....personally I have sugar free yogurt with almonds...is freakin awesome!

 

[Protobuilder]

everybody knows you can't get big and strong w/out the exact right nighttime protein blend!!!!!!111eleven!!1

 

[gjohnson5]

Milk protein or straight casein is a good choice. Also oats are one of the slowest digesting carbs there is.