pics....

[benchmonster]

When I am dreaming and imagining what I look like, it is those pics of musclehead. But then I wake up, look in the mirror, and whimper, sniffle and cry my way back to bed. . .

Looking really solid, bro. You are an animal.

B.

 

[musclehed275]

benchmonster....your replies always cracks me up!!! your a nut!! I bet your a blast to train with!! thanks for all the positive remarks!!

 

[benchmonster]

Thanks Musclehead,

I hope I am a blast to train with.

For any that are interested, there are some training videos of the Okie crew over at Irishpower's website. It is called growordie.com go to training, then go to parent directory, then others, then benchmonster, there are a number of vids of the okie crew.

Or you can go over to the training forum for a direct link.

See ya guys.

B.

 

[powerlifterjay]

Dam bro those are sexy!!! I love the lighting, very Playboy like!!

Just messin with ya bro. You are a thick ass dude. I know i seen you in person and for some reason yoru forearms caught my eye.

Yu make me wanna shave my head again. BUt i will hold off for a bit.

Those are some big lifts on the boards bro. If your doing that off a 2 brd then your not getting what you can from your shirt. But everyones weakness are different. You are diffinitly strong out of the hole. Do you do speed work?

 

[musclehed275]

thanks pljay!!! yea, i do some speed work out of the whole..about 45% Raw 1RM...8 sets of three, and some fast reps on a ball, with mini bands wrapped around my back....I seem to always stall at the top, or do some stupid shit with my shirt! LOL

 

[big calvin]

damn i thought i was lookn at barn doors!!! lol what part of FL u live at dawg? and those are some dame good numbers!

 

[musclehed275]

thanks big calvin!! I live in the ft myers/port charlotte area...

 

[mrskennelly]

Hey musclehed......looking lean as always! Good pics......

 

[p03t1c]

that's one bad mutha.