Please Scroll Down to See Forums Below
Y
Yellowbomber
Guest
tell me about your arms routine want to know how you achieved those awesome veins
Pic of me on my current cutting cycle....
- Thread starter SAF
- Start date
SAF
New member
Keep in mind that I naturally have big arms for my size, so they grow much more easily than other parts of my body.
I usually do 2 or 3 sets of alternating dumbell hammer curls, and I'll finish off with 2 sets of standing barbell curls. I may throw in 1 set of narrow-grip preacher curls to get some extra burn.
That's it for arms. I try not to do too much since it's a small muscle group.
SAF
I usually do 2 or 3 sets of alternating dumbell hammer curls, and I'll finish off with 2 sets of standing barbell curls. I may throw in 1 set of narrow-grip preacher curls to get some extra burn.
That's it for arms. I try not to do too much since it's a small muscle group.
SAF
I was probably one of those guys at Twilo checking you out. Although I do have bigger arms than you. 
So, tell me, why did all these HOT straight guys (like you) go to Twilo during gay hours? I'd see all these guys that were perfect -- huge and ripped, hot face, hot clothes -- that would be walking around hand-in-hand with a girl. Are you guys getting off on being checked out by guys? Are your girlfriends getting off on their boyfriends being checked out by all these guys? Are you possibly looking for a guy to hook up with if he is hot enough?
I was always curious.
So, tell me, why did all these HOT straight guys (like you) go to Twilo during gay hours? I'd see all these guys that were perfect -- huge and ripped, hot face, hot clothes -- that would be walking around hand-in-hand with a girl. Are you guys getting off on being checked out by guys? Are your girlfriends getting off on their boyfriends being checked out by all these guys? Are you possibly looking for a guy to hook up with if he is hot enough?
I was always curious.
SAF
New member
Go Nads
You're right, that deserves an explanantion. But I can assure you that it has nothing to do with "getting off" while watching other guys watch me.
Saturday nights at Twilo is gay night, I know, but being that I'm straight, you're wondering why I would go, right? Easy answer bro: THE MUSIC. Junior Vasquez is the resident DJ at Twilo (not sure if he still is), and he used to spin Saturday nights. The reason for the gay crowd on Saturday nights is because Junior is gay! They are his followers.
I hope that clears things up!
later,
SAF
You're right, that deserves an explanantion. But I can assure you that it has nothing to do with "getting off" while watching other guys watch me.
Saturday nights at Twilo is gay night, I know, but being that I'm straight, you're wondering why I would go, right? Easy answer bro: THE MUSIC. Junior Vasquez is the resident DJ at Twilo (not sure if he still is), and he used to spin Saturday nights. The reason for the gay crowd on Saturday nights is because Junior is gay! They are his followers.
I hope that clears things up!
later,
SAF
I dunno, Junior Vasquez SUCKS, so this is no excuse! No, just kidding, I know he has a pretty loyal following, but I'm not a big fan of his music. When Twilo was open (it's not anymore!), I used to prefer to go to the Roxy because the music was 10 times better. There's nothing better than dancing to hard-hitting, emotion-driven music amongst a sea of thousands of shirtless, buff guys, with some pharmaceutical help.
The best things in life are sex, drugs, and rock and roll (well, music anyway), and they all have an interesting way of interacting with each other.
You look awesome though, keep it up! I think you said earlier that you don't want to get too big for your height. That's not true at all. It's an alibi for settling. Anyone looks better with more muscle mass. If anything, it would make you look like less of a little person. Don't fear packing on more size!
I have the same issue with my lats. It's tough for me to get them up. I do have huge legs though. I'll post my pictures when I finish my DNP cycle. I'm starting next week.
A little friendly competition is good...........
The best things in life are sex, drugs, and rock and roll (well, music anyway), and they all have an interesting way of interacting with each other.
You look awesome though, keep it up! I think you said earlier that you don't want to get too big for your height. That's not true at all. It's an alibi for settling. Anyone looks better with more muscle mass. If anything, it would make you look like less of a little person. Don't fear packing on more size!
I have the same issue with my lats. It's tough for me to get them up. I do have huge legs though. I'll post my pictures when I finish my DNP cycle. I'm starting next week.
A little friendly competition is good...........
da big thinker
New member
saf,
what "eq" are you presently using???out of curiosity!!!
what "eq" are you presently using???out of curiosity!!!
enzymus
New member
I wonder how many of us have the same build under a layer of fat. I stay around 12% while maitaining but I would have to live on protien isolate for six months to achieve your bodyfat%....
I'd tell you your so lucky to achieve so much by lifting so little but then again you already know that.
You look great bro, if I don't workout 6 times a week I can see my body deteriorating right before my eyes...
I'd tell you your so lucky to achieve so much by lifting so little but then again you already know that.
You look great bro, if I don't workout 6 times a week I can see my body deteriorating right before my eyes...
Debate about motivations for bodybiulding
Everyone, check out this thread:
http://boards.elitefitness.com/forum/showthread.php?threadid=34786
It ended up straying from the original topic into an interesting debate about people's motivations for lifting. Insecurity as motivation vs. striving to be one's best as motivation.
And yes, gyno milker, I'd have pretty much the same build (I'm a little bigger) with the fat stripped off. It's good motivation (starting my DNP tomorrow, hehe).
Everyone, check out this thread:
http://boards.elitefitness.com/forum/showthread.php?threadid=34786
It ended up straying from the original topic into an interesting debate about people's motivations for lifting. Insecurity as motivation vs. striving to be one's best as motivation.
And yes, gyno milker, I'd have pretty much the same build (I'm a little bigger) with the fat stripped off. It's good motivation (starting my DNP tomorrow, hehe).
