Yesterday (THU) made the 4th day in a row that I did SQ abdominal injects.
The scale at the gym last night has me at 251. A total of 3 pounds down in 4 days. Before anyone assumes or misinterprets this weight drop, keep in mind as I stated before it is mostly due to the flushing of retained water out of my system due to all the drinking I did on vacation the past four weeks. The vodka and the high carbs (along with only one workout in 29 days) had a bit of water in me. Although alcohol can be a diuretic in it's own way, it was nothing like this.
The tightness in my abs only increased each day. Keep in mind I don't have much BF to lose, as I am already in the single digits. However to give you an idea of the tightness - which was muscular tightness, not intestines - in high school and college when I competed in regional and national swim meets, our coach had us training abs 6 days a week, 45 mins straight each day. I haven't trained abs in over 6 years now due to 8 years of daily work back then. But the tightness feels exactly the same as it did back in those days when I would take 2 months off in the summer out of school and then return for the first ab workout of the season.
This is why I think (personally) it is better to inject it IM into a lagging muscle. When I was doing biceps a couple months ago, the amount of fat burning and weight loss seemed to be exactly on par with what i have just experienced with SQ. The only difference is that my biceps were pumped and swole the entire time I was on it.
The scale at the gym last night has me at 251. A total of 3 pounds down in 4 days. Before anyone assumes or misinterprets this weight drop, keep in mind as I stated before it is mostly due to the flushing of retained water out of my system due to all the drinking I did on vacation the past four weeks. The vodka and the high carbs (along with only one workout in 29 days) had a bit of water in me. Although alcohol can be a diuretic in it's own way, it was nothing like this.
The tightness in my abs only increased each day. Keep in mind I don't have much BF to lose, as I am already in the single digits. However to give you an idea of the tightness - which was muscular tightness, not intestines - in high school and college when I competed in regional and national swim meets, our coach had us training abs 6 days a week, 45 mins straight each day. I haven't trained abs in over 6 years now due to 8 years of daily work back then. But the tightness feels exactly the same as it did back in those days when I would take 2 months off in the summer out of school and then return for the first ab workout of the season.
This is why I think (personally) it is better to inject it IM into a lagging muscle. When I was doing biceps a couple months ago, the amount of fat burning and weight loss seemed to be exactly on par with what i have just experienced with SQ. The only difference is that my biceps were pumped and swole the entire time I was on it.