steveff
New member
DAY 24
week 4 day 3
Sorry for the lack of an update yesterday, worked ALL frigin day. Chest and tri's felt great. Getting an insane pump in my arms, and they stay full throughout the day. Adjusted my diet again.
Protein 235g
Fat 80g
Carb 120g (total) ----- 90g (net)
Dropping the carbs down substantially. Almost half of what they were. I feel better already. Not holding as much water and today is only the second day of the carb drop.
Tomorrow is legs! Trying to deadlift the big 500! Been chasing it for a while now........
A Week and a half in and no sides. No tint to urine either. No headaches. No back pumps. Nothing!
week 4 day 3
Sorry for the lack of an update yesterday, worked ALL frigin day. Chest and tri's felt great. Getting an insane pump in my arms, and they stay full throughout the day. Adjusted my diet again.
Protein 235g
Fat 80g
Carb 120g (total) ----- 90g (net)
Dropping the carbs down substantially. Almost half of what they were. I feel better already. Not holding as much water and today is only the second day of the carb drop.
Tomorrow is legs! Trying to deadlift the big 500! Been chasing it for a while now........
A Week and a half in and no sides. No tint to urine either. No headaches. No back pumps. Nothing!