DAY 48
Week 7 day 6
back/bi's
Felt really good today after taking yesterday to carb up. Looked full and vascular. Strength felt the same as always. Bicep pump was unreal.
I noticed my nipples look puffy when I loaded carbs. Not sure why or how considering my joints are dry as hell... No lumps anywhere, no sensitivity, just a little bit of a puff. I'll be keeping an eye on it.
172lbs in the AM..... after a carb load probably crammed in between 350-400g carbs yesterday. Normally I consume +/- 100g per day.
That puffiness is probably just bloat from the extra carb load. Since you aren't feeling any nipple sensitivity I wouldnt worry much about it