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Over 700 grams of protein today!
- Thread starter ceo
- Start date
needtogetarmy
CEO of Project Mayhem
More than half the calories in breast milk come from fat. There are 20 calories per oz.
http://www.modernstork.com/content/002478.shtml
What nutrients does my breast milk contain?
* Casein
The fancy word for the special protien found in human breast milk that helps to preven gastroenteritis, respiratory infections, otitis media, some cancers, juvenile diabetes, and allergic reactions.
* IronThere is the perfect amount of iron for baby in mother's breast milk. Although cow's milk and infant formula contains more iron that breast milk, the human milk iron is abosorbed more efficiently by the baby.
* Lactose
Mother's milk has a high concentration of lactose, which helps to absorb much-needed iron.
* Vitamin C
Also aids in the iron-absorption.
* DHA
Docosahexaenoic acid encourages brain development and stimulates vision.
* Lipase
This fatty acid found in human milk contributes to how baby digests and abosorbs fats.
* Lactase
Aids lactose absorption. Both the central nervous system and "intestinal flora" are boosted by the high contents of digestible lactose found in breast milk.
* Amylase
Contributes to the digestion of starches.
http://www.modernstork.com/content/002478.shtml
What nutrients does my breast milk contain?
* Casein
The fancy word for the special protien found in human breast milk that helps to preven gastroenteritis, respiratory infections, otitis media, some cancers, juvenile diabetes, and allergic reactions.
* IronThere is the perfect amount of iron for baby in mother's breast milk. Although cow's milk and infant formula contains more iron that breast milk, the human milk iron is abosorbed more efficiently by the baby.
* Lactose
Mother's milk has a high concentration of lactose, which helps to absorb much-needed iron.
* Vitamin C
Also aids in the iron-absorption.
* DHA
Docosahexaenoic acid encourages brain development and stimulates vision.
* Lipase
This fatty acid found in human milk contributes to how baby digests and abosorbs fats.
* Lactase
Aids lactose absorption. Both the central nervous system and "intestinal flora" are boosted by the high contents of digestible lactose found in breast milk.
* Amylase
Contributes to the digestion of starches.
H
heatherrae
Guest
Your kidneys are going to give out on you.ceo said:
Pat_McCrotch
New member
Smurfy said:
What he doesn't use he will just clog up his toilet with. Gotta big plunger CEO? or one of those snakes. Those are cool. You can find all kinda shit you have been missing for a while. Just sayin
Pat_McCrotch
New member
GUARDIAN said:
yes it is brotha mucka.
There was a study done many years ago and I wish I could find again. I am sur this is where it came from. It basically stated that a diet high in protien caused Acute Renal Failure. I am totally paraphrasing this. But the study also says it was rtested on people who either had a history of renal failure or thier kidneys sucked hairy peaches.
On a healthy young male/female you will be fine. he is in the medical field and knows what to look for.
lol! Some of you are funny. Some people grow like a weed off of 150-200 grams of protein - I don't. There are people out there that can get 34" quads just mowing their lawn - I fuckin wish I did...I'd mow the whole block for free! Why don't you guys figure out what works for you to keep you at 185 lbs, and I'll figure out what works for me to get me to 285 lbs. Carry on.
How's the little kiddo doin bro? 
ceo said:
chazk
New member
Do what you're doing man and keep doing it 500 -600 grams for you is just 2 grams per lb of body weight seems reasonable for bodybuilding purposesceo said:you just eat your 150 grams and I'll eat my 500-700.
A guy at the gym He asked man you have added some major mass in the last few months what are you doing ?
I laid out the diet that I am using on paper for him it was around 4500 calories , 350-400 grams of protien (or 60 -70 grams every 3hrs with complex carb and fat)pretty much average days eating with days that i consumed even more protien and calories
he shook his head and said you're body cant use all that protien and food,
I said "maybe your body can't but my body does"
He looked at me like I was kind of being a ass. I went ahead and ended giving him advice becuase I did not feel like arguing with the dude.
I was thinking to my self ok keep doing what you are doing at a buckfifty and you're xxs ambercrombie tshirts and have a nice life.
To each his own if you eat 500-700grams then thats what you do , you go ceo! Everybody is different everyone has different needs
Creepusmaximus
New member
ceo said:
Your going to have some massive poops. They won't be good ones.
