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One Fat Bastards Logbook
- Thread starter ShitBrick
- Start date
dont eat at the rock for dinner, all they have is fatting foods and u know this. stick with center ice, I know its always the same food but u cant go wrong with chicken breasts, rice, salads, and pasta vs. pizza, french fries, hush puppies, fryed pork and the list goes on and on.
good luck
good luck
Well stiffler if you can get me through this shit I will give ya some fat karma for kicking my ass everyday and helping me lose this weight.....
Well everyone I broke out the old wallet today and bought out the local mejier of all there tuna fish....This should come in handy to get those extra meals that I just can't seem to get anywhere else....
Well now its just a matter of sticking too it and getting that cardio up to past 20 minutes at a time...I can pretty much do this now so I feel a little better...
I saw that other new post about moving to a dorm and there are some ggod things out there..
The cafe is an endless supply of chicken and eggs so go to it....Also there are many choices of veggies and such....The only thing like everybody said is getting something from the store even if its just tuna to substitute for meals from the cafe...
Wel later all my first report comes on Monday..
Well everyone I broke out the old wallet today and bought out the local mejier of all there tuna fish....This should come in handy to get those extra meals that I just can't seem to get anywhere else....
Well now its just a matter of sticking too it and getting that cardio up to past 20 minutes at a time...I can pretty much do this now so I feel a little better...
I saw that other new post about moving to a dorm and there are some ggod things out there..
The cafe is an endless supply of chicken and eggs so go to it....Also there are many choices of veggies and such....The only thing like everybody said is getting something from the store even if its just tuna to substitute for meals from the cafe...
Wel later all my first report comes on Monday..
The_Mexican
New member
Good for you SB... I found Lean Cuisine's great for losing weight. Theyre healthy, portioned and dont taste that bad either.
SonnyBlack
New member
good luck bro on your journey to bettering yourself and remember to have patience and dedication. We are all behind you on this one.
Well stiffler you are right in that category...Although I have been sick for the last 5 days...I am down to 224 which you can see was very unhealthy for me and i think is the reason I got sick...I will continue my cardio and my workouts as soon as I can, but i dare not push myself for fear of becomming really sick again..Thanks for all the support and I will post again soon..
