Omega's Chest Workout

[OMEGA]

This is such an entirely different world than the one I lift in that I can't even comment. Do bodybuilders actually experience muscle growth from sets involving 20-25 reps???

Yes.......but only as part of the composite of the whole system together

 

[miplank]

How often do you do the "omega" projects?


I'd love to get in on that, but don't think this round is gonna work for me

 

[DaveTSI]

OMEGA ygm bro

 

[OMEGA]

please use PM DaveT for quick Q's

Miplank Every 2 months

 

[miplank]

please use PM DaveT for quick Q's

Miplank Every 2 months

So another one in December?...That timeline looks much better for me.

 

[iggy]

i believe he said another one in september

 

[OMEGA]

Iggy is correct

September

thx

 

[Sim882]

Iggy is correct

September

thx

Am I meant to PM you Omega for September project? I think I did

 

[OMEGA]

Hi

I Will be sure get to it Tonight Sometime Sim

Thankyou~

 

[Sim882]

Hi

I Will be sure get to it Tonight Sometime Sim

Thankyou~

thanks