Omega's Chest Workout

[bigdave2628]

Thanks guys. I have been doing the omega chest routine for 2 weeks know, and have been going up on weight every workout and no more soreness. Did it yesterday and finished up with 360lbs on the incline & 110lbs DB for my last set. can't wait till thursday.

 

[sopac]

Bump

I figured I'd chime in on Omega's program. I'm finishing up my second round with the program and I don't think I'll ever look back. I've been doing a contest with one of my friends because he is a firm believer of his lifting routine. Basically its just a contest of who gains the most muscle in a 3 month period. So its been 2 months and I've definitely gained more mass than him. I highly recommend this program to everyone.

 

[anabolic12]

The $375.00 is that a one time fee? Your not talking about $375.00 a month, are you?

 

[OMEGA]

one time

 

[OMEGA]

Bump

I figured I'd chime in on Omega's program. I'm finishing up my second round with the program and I don't think I'll ever look back. I've been doing a contest with one of my friends because he is a firm believer of his lifting routine. Basically its just a contest of who gains the most muscle in a 3 month period. So its been 2 months and I've definitely gained more mass than him. I highly recommend this program to everyone.

Awesome and thankyou

 

[anabolic12]

Is there somewhere we can go to be furnished w/ what we get for the $375.00.. And are there any before/after pictures other than the first test subject when this was brought forward for the first time?

 

[OMEGA]

have faith Join

http://www.elitefitness.com/reports/omega/

 

[ajaygill]

i live in canada can i still join. b/c ur products are banned their, so how would i try them out?

 

[desmond]

i live in canada can i still join. b/c ur products are banned their, so how would i try them out?

I live in Australia, and am part of the O program. I have only been on it officially for 5 weeks (I think anyway)

I only have positive things to say about it. It has been really good for me because I now feel I have mastered the mind/muscle connection, and am fully able to work all muscle groups. Previously, some muscle groups for me responded and some (compeletely) did not.

You don't really need the supps. I'm sure they help but its not essential. I only use creatine and glutamine, and of course whey.

Of course healthy food is essential too.

My diet hasn't been spot on either - the perils of all the parties in an Australian summer. Still I'm very pleased with the progress.

Regarding the routine, I can't give much away, but there are aspects of the leg routine that are very demanding. Objectively the other bodypart routines are very demanding (in terms of lactic acid pain, etc), but compared to the leg routine they are less challenging.

So far I think its worth the money for sure - indeed, the knowledge you learn can be applied forever after

 

[ajaygill]

u wnana give me an example of the routine lol