Old Geezer Gets It Up!

[titeNtonedN08]

congrats! keep it up

 

[Caleb's Tree]

Been Gone Almost a Year. Always Loved This Site...and loved the advice I've gotten here over the past couple of years. I'm back, simply because, I want to get super serious again about my routine, gym time, and this place provides me with tons of motivation and advice. Thanks to all those that helped me last year.

So What's New With Me? Had to take almost 4 months off out of the gym in 2009 due to a company move, and reorganization, and a bit of tendonitis from overtraining. That sucked, I learned from it though. Been back in the gym for 4 months. My body didn't forget how to work out apparently, and my strength came back almost overnight.

Hit a personal best on the bench 2 weeks ago at 365 lbs. Still trying to get to 400 lbs before I kick the bucket some day. 45 years old, single still...Excellent shape...still looking for a good woman...HA HA

 

[Caleb's Tree]

Update....just benched 370 lbs x 3, and then went after 380, did that x 2. Dudes I was with wanted me to try 400, but I didn't feel ready for it.

Pecs are sore to day, as after that I felt strong and did a killer chest routine.

I also should have mentioned that I am not on any gear.

Oh...I am gonna do a cycle some day, and would love to see how that helps me.

 

[JDid23]

good shit man! keep it up.... and good luck finding a girl