Ok, who's NOT on low carb diet?!

[JKurz1]

Apple Juice???? Yikes..............anyways, I need the carbs too, but I can still go pretty low.....Hey body...what does your meal plan look like on on and off (carbs) days? Curious, cause I think I could prob. handle that.........

 

[150shot]

THe low carb thing is driving me crazy, I cant believe low carb menus at fast food places. Half the people on it dont realize they lose so much water at first, and if they are working out count in any muscle they might have.
I hover around 150-200+ a day.

 

[JKurz1]

was that English?

 

[Nighthawkk]

I'm not on a low-carb diet, never have been, and I am still fairly ripped.

 

[SoreArms]

The general publics pecerption of "low carb" is whats wrong.

I think most people who are on low carb here have a closely monitored diet and understand why they are restricting carbs and how to make up for it with their other macros.

The regular schmoe who has been hearing about low carb on TV thinks it's all about eating cheese and bacon and hamburger meat and cheese.

They'll loose a few pounds but will kick their cholesterol through the roof and complaint of feeling un-energetic.

 

[PinkPanther]

Nicely said Sorearms!!

PinkPanther

 

[Tom Treutlein]

I like BBF's idea of having a carb-up every 4th day or so, while averaging out to 200 or so grams of carbs daily. Whether or not I could survive on this is another story. I'll have to see if I can put together a diet similar to this. I'm all about experimenting. BBF, if you would please...post your diet?

 

[Cut]

I've never done a low carb diet. I don't plan on doing one either.

 

[leemachine07]

low carb is bullshit.. if you train, you need carbs, bottom line.. clean carbs ofcourse..low carb shit is a diet for sedintary people that dont do crap all day.. they get fat cuz they dont burn their carbs, hence low carb dieting..

 

[Deleted member 33117]

Testing... the new EF isn't letting me stay logged in or post today.