Ok, who's NOT on low carb diet?!

[BOOEY]

This low carb diet has literally taken the country by storm. Almost 3/4 of the people I know are on this diet ... I don't get it. You can lose weight just by dropping calories, and you can still eat the good-stuff ..... anyone else find this weird.

 

[Gymgurl]

I'm not....i just eat the healtheir ones

 

[theoak01]

Im under 100carbs a day,its low enough for me anyway

I dont function at all on atkins /ckd diets ,so now I just eat,chicken,turkey,tuna,rice and veggies,with some potatoes,but 2-3 carb meals a day

 

[juve]

"Ok, who's NOT on low carb diet?!"



This one kid I know....he's also 30% bodyfat

 

[jenscats5]

Technically I'm NOT on low carb although I try to keep my carbs below 200g per day with those being good carbs & fibrous....

 

[KWKSLVR]

I'm not, although I don't think there is really anything wrong with them.

 

[B0ARDIN087]

im not....... excuse me while i go stuff myself with hamburger helper.

 

[desman]

Im under 100carbs a day,its low enough for me anyway

I dont function at all on atkins /ckd diets ,so now I just eat,chicken,turkey,tuna,rice and veggies,with some potatoes,but 2-3 carb meals a day

hey man, with keeping carbs under 100g how much fat u take in daily and where does it come from?

 

[chewyxrage]

i eat around 200g carbs per day but I'm trying to bulk right nows so it's a little higher than normal.

normal day is probably 150 carbs.....with high protein and moderate fats

 

[Optimus B]

not me either. currently cutting with 40C/40P/20F macros and ~2000kcal/day.