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Approved Log NPP Testosterone HGH Anadrol and retatrutide cycle Journal

donkeypunchbub

V.I.P.
EF Logger
Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
 

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Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
add more pics please bro we dont got one for the profile
 
Hey boys im 3 weeks into the cycle and weight is stacking on currently at about 4.5k calories a day! Im sitting at about 102.9 kg

Feeling good and fkn strong!
 

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Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
i'm not a fan of olive oil. i would swap that for raw coconut oil instead if you need something to cook with. much less bad @donkeypunchbub
 
Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
@donkeypunchbub bro you looking good. got a nice lean prison physique going. can tell you got some texan blood in you
 
Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
i think the dosage on reta is solid. 2mgs is good. you can always adjust from there @donkeypunchbub
 
Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
bros this is a heck of start to this log. you put together so much info. looks good love the grass fed beef @donkeypunchbub
 
Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
that is certainly a strong cycle. @donkeypunchbub you should get a lot of benefits from it. i'm looking forward to it
 
Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
@donkeypunchbub 4K per day calories is solid. and a lot of that is carb macros. looks really good that you are eating those clean carbs
 
bros this is a heck of start to this log. you put together so much info. looks good love the grass fed beef @donkeypunchbub

that is certainly a strong cycle. @donkeypunchbub you should get a lot of benefits from it. i'm looking forward to it

@donkeypunchbub 4K per day calories is solid. and a lot of that is carb macros. looks really good that you are eating those clean carbs
I've actually pushed it to 4500 calories now since ive put on 5 kg!
U have a great base
Thanks boys for all of the support i appreciate it!
 
Thanks boys fuck it gets tiring eating so much all the time sitting here thinking about what im going to eat next! Hahaha

Actually boys im usually hitting around 5k calories a day!
Needs to be done brother
 
Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
@donkeypunchbub glad to see you started a log over here on elite always love to see him posted in multiple forms now let’s get it
 
Thanks boys fuck it gets tiring eating so much all the time sitting here thinking about what im going to eat next! Hahaha

Actually boys im usually hitting around 5k calories a day!
5K calories is g2g. that is pretty strong @donkeypunchbub you must have a strong metabolism
 
Hi all!

So after my cutting cycle i got down to 95.7 at 12.7% body fat and thats after two weeks completely off the gear because I went to NZ

I went in and got bloods done on a while ago maybe 5 weeks although i did eat two golden gaytimes and a rice cream just before bed so im not sure if that screwed my cholesterol levels at all but my HDL looks like it was doen a bit but on the way back up.

I was on just 2-300mg of test e per week!

Im not sure why my HGH was elevated so high as im not actually on hgh atm too!?

Im currently looking at doing the following cycle.

Thanks @AnabolicAdvancements for all of the gear, advice and support

Test e 400mg per week
NPP 600mg per week
Anadrol 50mg per day
Arimidex 1 mg twice per week
Hgh at 4iu per day at bed time
Cialis 10mg per day
Retatrutide 2mg per week


4000k per day
Protein: 220 g
Carbs: 450 g
Fats: 130 g

Lean proteins: grass-fed beef, turkey, eggs, salmon, whey isolate

My meals mainly consist of core strength power foods atm, but tend to include the following.

Clean carbs: jasmine rice, oats, sweet potato, quinoa, bananas

Healthy fats: avocado, extra virgin olive oil, walnuts, omega-3-rich fish

Sorry if ive forgotten anything I'll be sure to post up everything today

Training 6 times per week.

Supplements
N2 guard 7 x per day
Fish oil at 4000mg per day
Probiotics inner health plus 2 per day
Magnesium ashwaganda (Adrenal switch) 1 at night
Collagen 1 scoop per day
Should be good log
 
That's a lot of calories. You are a machine.
Yeh bro it gets a bit much some day but as soon as I take my night time meds its on like fkn donkey Kong!
@donkeypunchbub glad to see you started a log over here on elite always love to see him posted in multiple forms now let’s get it
Thanks brother
5K calories is g2g. that is pretty strong @donkeypunchbub you must have a strong metabolism
I dont at all! Thats the thing!
 
Hey guys, good morning!

Just sharing my meals and snacks for today since I'm at work. I think my scale gave an inaccurate reading yesterday – it showed 107.2kg when I weighed myself!
 

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Hey boys here's an update of my physique!

Although i haven't been to the gym in two days since I had an upset stomach!

Just trying to eat atm without shitting myself!
 

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Hey brother's here's an update of my progress!

I just started 50mg of anadrol today too!
 

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Hey brother's here's an update of my progress!

I just started 50mg of anadrol today too!
anadrol is a very strong oral. I think a lot of people don't expect it. @donkeypunchbub Because it's also one of the cheapest steroids out there, but you get a big bang for your buck.
 
not sure if you can cut them
Nah bro I cant as they are capsules I can empty them out though and split the dosages that way but I'll just see how i go on 50 mg once per day!
Yeah. Let us know as you feel it
Yeh bro i will for sure! Yesterday I had the meanest pumps at the gym though my arms were so fkn vainey it looked crazy!
@donkeypunchbub Awesome work man.....keep killing it.......
Thanks brother I appreciate the support!
 
Nah bro I cant as they are capsules I can empty them out though and split the dosages that way but I'll just see how i go on 50 mg once per day!

Yeh bro i will for sure! Yesterday I had the meanest pumps at the gym though my arms were so fkn vainey it looked crazy!

Thanks brother I appreciate the support!
yeah pumps are crazy on it
 
Hey boys!

Do you think the once a day dosing is enough!? Or should i bump it up to 2 x 50mg or split the one capsule!?

Thanks brothers!

Also todays meals plus i had an egg and bacon sandwich for lunch and a acai protein smoothie! Yum

All together its about 4000cal
 

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Hey boys!

Do you think the once a day dosing is enough!? Or should i bump it up to 2 x 50mg or split the one capsule!?

Thanks brothers!

Also todays meals plus i had an egg and bacon sandwich for lunch and a acai protein smoothie! Yum

All together its about 4000cal
daily dosing is fine bro dont bump imo
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
 

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This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
damn good cal bro play it
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
Donkey punching? lol
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
@donkeypunchbub what is a bird festival exactly? sound like a celebration of birds. nice job on the no alcohol
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
are you part of the band or something? i guess its a bunch of music and stuff. we have those too in america @donkeypunchbub
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
bros pepperoni pizza sound good. but dayum that rough on the gains. @donkeypunchbub I'm sure festivals have nothing but junk food though. lol
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
@donkeypunchbub Great job resisting the alcohol just no reason for it. Are you staying there overnight or is this something where you just take a trip out there? Make sure you get some pictures.
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
One of the things I love about you is. You sound like you're having a great time over there, man. Sound very happy. Hopefully you can definitely get some pictures up as they said above. We want to see what you're all about. @donkeypunchbub
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
@donkeypunchbub nice update man. Keep it up
 
This was my calories yesterday at the strumming bird festival on the Sunshine Coast of australia! Notice no drinking alcohol though?! Btw i was at work while i enjoyed the festivities guess what proffesion im in!? No cheating and looking over old threads yo?!
@donkeypunchbub good updates....looks like you had a good time......
 
meal plans hitting the 110kgs bro
Yeh bro honestly im looking forward to cutting now!

Heres an update of my progress! Last week i hurt my lower back and work schedule kind of fucled me which Im just bavk at the gym since monday!
 

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