Its All Genetics
New member
i had my nutritionalist check my caloric needs and just to maintain i need around 6,000-7,000 cals a day (which in my opinion and personal expierence is low) to maintain my body weight, thats how fast my metbaolism and how active i am. while on on cycle and trying to bulk i try to take in around 10,000 cals a day. my question is this,
is it better for me to meet the caloric need of 10,000 cals a day by eating a pizza (from a good italian place), not pizza hut or one that is VERY greasy or would it be better to stay at 9,000 by not eating the pizza. i mean i have pounds of boneless skinless chichken breast and a lot of vegetables, but there are some times when i simply do not have time to cook these meals. so.....
what is better to get those extra calories up even though they may not ALL be healthy, or cut my body short and only get 9,000 but they are almost all clean?
i was thinking about it alot and thoset 1,000 cals may not seem like much but over time it adds up, especially when im on my cycle and lifting insane im sure my caloric needs ar even higher and my body is able to use the nutrients much more effectively.
any one have any feelings on it.....?
p.s. not even just a pizza even if its a sub from subway or sometype of fast-food thats not too bad but you still know deep down that they arent completely clean cals.
thanks
is it better for me to meet the caloric need of 10,000 cals a day by eating a pizza (from a good italian place), not pizza hut or one that is VERY greasy or would it be better to stay at 9,000 by not eating the pizza. i mean i have pounds of boneless skinless chichken breast and a lot of vegetables, but there are some times when i simply do not have time to cook these meals. so.....
what is better to get those extra calories up even though they may not ALL be healthy, or cut my body short and only get 9,000 but they are almost all clean?
i was thinking about it alot and thoset 1,000 cals may not seem like much but over time it adds up, especially when im on my cycle and lifting insane im sure my caloric needs ar even higher and my body is able to use the nutrients much more effectively.
any one have any feelings on it.....?
p.s. not even just a pizza even if its a sub from subway or sometype of fast-food thats not too bad but you still know deep down that they arent completely clean cals.
thanks