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"no hands" squatting

Powerlifting%20low%20res.jpg


crak above
 
jerkbox said:
interesting......

good job crak, you finally contributed something useful to the board ;)

Actually, it wasn't and no one seriously gives a shit. The guy AAP was talking about was Chinese and Crak is Moronese.
 
SoreArms said:
doesnt that hurt the fuck out of your back/traps/neck/collar bone?

not any more than regular squatting. like i said, took some stress off my upper back when i wasn't holding the bar, but bad form and i could feel it in my lower back instantly.


SSME - dude, we really need to lift together. i want you to teach me to do these things.


MsBeverlyHills - ok, i can deal with the pros and cons you listed.


Perkele and BS - screw both of you with BBF's dick.
 
MsBeverlyHills said:
the pros would be that all the hot gym chicks watch & try to hit on you... the cons would be that you drop the bar & totally embarrass yourself.

Scotsman get's out notebook and writes this down under page heading "How to impress MsBeverlyHills"

Cheers,
Scotsman
 
Wynn said:
...For my next trick I will deadlift with no hands...

i'm trying to figure out how to do that one myself. i'm thinking it'd have to involve chains or tow straps or something along those lines.


we could ask SSME, i'm sure he knows.
 
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