No carbs at all smart?

[2Thick]

always go near 0 carbs to lean out

 

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[Vadim Fedorov]

Some carbs are acceptable, as long as there is no sugar

 

[SteveMobsterG]

There's a million diets. Is this one working?

 

[Tiger Salman Khan]

you should have good carbs in your diet.......

 

[RoySimpson]

Low carbs high protein works great for me.

 

[Tazz]

limit them to your goals