Newbies Pay Close Attention!!

[MikeyG]

CHOW DOWN TIME!!

Great post Satch-man!

I would say almost 80% of the people fail to reach their potential, or goals is due to their diet and they don't even know it!

Get a log book and write down what you eat for the entire day, you'll surprise yourself. U may need to even eat more!

 

[Mythicalbeing]

That was a good read, i'm in the process of cutting some fat (21%) right now after my bulking cycle which took me to a 270 body weight, point is I was taking 6500 calories a day, still downing 3500-4500 right now as I write this.

My goal 15%....could I have added muscle without the fat? Maybe but not in the amount, or amount of time it took.

Point is....I looked sloppy for 12 weeks, in order to trade for more lean muscle mass. Is it worth it? You bet your ass it is!

 

[speller]

is there a reason why only "newbies" should pay close attention to this article?? I guess its a given that if you have an account here for over six months, you are automatically a fountain of knowledge.

no kick at you satch, just bothers me when people display a total ignorance based on length of user account.

personally, i believe "all" could benefit from this excellent read, not just "new members"

 

[satchboogie]

is there a reason why only "newbies" should pay close attention to this article?? I guess its a given that if you have an account here for over six months, you are automatically a fountain of knowledge.

no kick at you satch, just bothers me when people display a total ignorance based on length of user account.

personally, i believe "all" could benefit from this excellent read, not just "new members"

\


wtf is the difference???

enjoy the post and eat!

 

[psychedout]

is there a reason why only "newbies" should pay close attention to this article?? I guess its a given that if you have an account here for over six months, you are automatically a fountain of knowledge.

no kick at you satch, just bothers me when people display a total ignorance based on length of user account.

personally, i believe "all" could benefit from this excellent read, not just "new members"

Of course all will benefit, but morseo newbs. More advanced bber's would already know most of the info presented, thats all.

 

[kronk]

Of course all will benefit, but morseo newbs. More advanced bber's would already know most of the info presented, thats all.

Very true. BUt you may be surprised how many longtime guys do not eat right, so a reminder helps BTW - The site that this came from is a killer site.