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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

New Workout Routine

I just finished the Jeff Nippard PPL and i’m looking for something new. I’d prefer 6x a week and some cardio in there. thanks
bro i like training daily but if yo go hard need to take rest day
 
Definitely try to provide as many fine details as you can diet food intake training pictures supplements everything you can. I'm currently doing a log and the guys have really come through and shown me alot of love and support, we are one big community here to see everyone thrive. The more you give us the more we can give back to you. Keep grinding 💪
 
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