Full-body and compound movement routine

[repnotebook]

I was looking to do a workout routine. I'm 60 years old. I was thinking maybe a full-body and compound movement routine but training every other day.
Do you think this would work well considering my age? And what type of compound lifts would you recommend?

 

[Ulter]

A full-body routine would be fine for you. You can do an every-other-day workout or something like that.

 

[ceo]

Bros, you can start with every body part for the first month but then I would transition to split routines. Maybe do a 4-day split.

 

[ROIDDERS]

Why not do a workout where you keep your options open so you can do one and, if you feel good the next day, go do another?

 

[2Thick]

I think it's important at your age to stay active. Even if you're not doing weight training, do something, maybe some swimming or tennis or something to move around.