gautho Elite Mentor Platinum Aug 23, 2008 #63 good job to both of you. I use to be very lean, and what worked for me was being consistent with taking in 500g's of protein everyday...offseason and precontest...never let up on those proteins!
good job to both of you. I use to be very lean, and what worked for me was being consistent with taking in 500g's of protein everyday...offseason and precontest...never let up on those proteins!
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