New log 5x5............

[obsessedwliftin]

Nice pump there D!

 

[zedhed]

Hey sugazombie we are back at it this week, yes?

 

[dmk777]

Hey thank you owl.

 

[dmk777]

Hey sugazombie we are back at it this week, yes?

Hey Zed!! How's things?
My week off starts today , last week I added as usual. I just done the cardio you recommended today and again wed fri and sat.
My diet has cleaned right up back to it was before I needed all the cals. Cutesy been marvellous helping ready to start "her way" when I start lifting again next week.

 

[johnnyrockit8665]

Hey Zed!! How's things?
My week off starts today , last week I added as usual. I just done the cardio you recommended today and again wed fri and sat.
My diet has cleaned right up back to it was before I needed all the cals. Cutesy been marvellous helping ready to start "her way" when I start lifting again next week.

Enjoy your time off D! After reading through your log again you deserve it! Curious to see what cutie has in store for you next!

 

[dmk777]

Wey thank you Jonhy much appreciated! I must say though I find it hard tAking time off lol. But I'm sure it's all for a good reason If Zed recomended it!
And yeah I can't wait Cutey is a absolute gem!!

 

[johnnyrockit8665]

Wey thank you Jonhy much appreciated! I must say though I find it hard tAking time off lol. But I'm sure it's all for a good reason If Zed recomended it!
And yeah I can't wait Cutey is a absolute gem!!

I hear ya I don't like taking time off either but you got to give that CNS a rest from time to time.

Zed is a great bro he has helped me out tremendously in reaching my goals! Check out my log if you get a chance just click on Arnold in my sig.

Oh and why does Zed call you sugazombie?

 

[dmk777]

Yeah that is very true. Yeah he's a true gent I've never heard a bad word bout him, funny enough I was just looking for you log there lol,
Zed uses to call me sugar all the time. Until I kept putting my cardio in my log as 30 bpm instead of 130 lol so he's was like " what are you a zombie" and that's why lol. It's stuck with me!!

 

[johnnyrockit8665]

Yeah that is very true. Yeah he's a true gent I've never heard a bad word bout him, funny enough I was just looking for you log there lol,
Zed uses to call me sugar all the time. Until I kept putting my cardio in my log as 30 bpm instead of 130 lol so he's was like " what are you a zombie" and that's why lol. It's stuck with me!!

LOL that's to funny

 

[dmk777]

Lol yeah he's Crazy but wouldn't change him lol!!