New here - Q's about cardio and gaining muscle

[greentree]

Yup you look fantastic! Nice arms. I can't see any belly, btw.

Lol, here's proof... but I already look a little better, promise!

http://i626.photobucket.com/albums/tt341/ambertatreau/am/DSC039171.jpg

My friend and I are having a "best abs" contest, and we have until the 21st of this month. I had a few glasses of wine before I agreed to this, or I never would have, because he's easily going to win. I'm giving it my best though! It's good motivation if nothing else.