Approved Log My TRT Trenbolone Tbol Cycle Log

[the_alcatraz]

Ok I adjusted the macros. I bumped up the protein to 300g and cut the fat to 100g. I want to keep the calories at 3500 just because of the amount of cardio I get outside of the gym on a daily basis.

View attachment 149546

I cut down on the tortillas, and increased my protein powder intake to 2 scoops per meal. Ugh I'm going through a 7lb tub of protein powder a month FML

also remember to time your carbs around training for more intensity bro
also I see "potato" there, if you can swap it for sweet potato or Yams with skin on, for higher fiber @Mk11kh

 

[ballin2504]

That’s great progression