Please Scroll Down to See Forums Below 
@Mk11kh you are looking great on this setup. its a nice workout session. calves are looking fantastic
Approved Log My Testosterone Primobolan Anavar Cycle Log
- Thread starter Mk11kh
- Start date
@Mk11kh bro you remind me of ex celly from prison. we used to train together in the clink. we hit the legs hard together
@Mk11kh bros you looking great on this. good hardcore training and you doing it the right way
Photos need to be the same lighting. Abs DO look tighter
@Mk11kh training program was on point. that is why you are having success. consistent training is huge! your legs look great !
@Mk11kh You have excellent, physique, and excellent conditioning. All your hard work and hours you're putting into the gym are paying off for you.
@Mk11kh This is some really good training that you're putting together. I like how you're taking the time to do different exercises. That's how you do legs right there. That's why you're building some nice legs.
Quads about to tear through the shorts. Looking good as usual brother.
@Mk11kh good for you getting blood work man. Most people just don’t do it n
Heck of a workout
@Mk11kh getting a nice tear drop there in your quads
So missed my last two pinning doses an DD no gym this past week ugh. Super back up with finals but all caught up now.
Headed to the gym tonight to hit chest and bis. Increasing tren dosage to 300mg a week starting today.
I’ll post soon post workout pics but I feel as o deflated from being by off for a week.
Headed to the gym tonight to hit chest and bis. Increasing tren dosage to 300mg a week starting today.
I’ll post soon post workout pics but I feel as o deflated from being by off for a week.
What happened why missed bro?
Family emergency had to travel out of town and forgot my gear. Plus I’m in finals week at school. On a good notes I was transparent with my doctor about me juicing. She’s going to order regular labs going forward and she didn’t trip at all lol
nice cheat meal bro @Mk11kh add a candy bar with it lol
@Mk11kh , I used to like those egg rolls a lot back in the day. I'll have to find some that are healthier. I might check the next time. I go to the health food store.
I'd bin the rolls and double down on the rest.
@Mk11kh That looks like some delicious Asian food.
But might be a little bit rough on the stomach. Make sure you drink plenty of water.
@Mk11kh looks like some sweet and sour chicken with asian noodles. and then some egg rolls. you make that yourself or you order it in?
@Mk11kh bros looks good on this. nice noodles and chinese food.
we got the best chinese food here in cali
@Mk11kh those rolls look pretty good. any special ingredients in them? look juicy to me
That looks fantastic i love eggrolls!!
@Mk11kh now that’s a good cheat meal man. Look great.
@Mk11kh im sure you enjoyed that cheat meal! Not my go to! But love a good burger!
@Mk11kh after cheat meal you went MIA you ok?
For sure deflated bro are you on cycle still? @Mk11kh
I missed a week and I wasn’t working out. I’m on vacation and summer break now though so I’m good to go
Test, primo, tren, and the the testolone. For 3 weeks I wasn’t really injecting. I wasn’t consistent. On a bright note. I got straight As this semester lol
I did have to go on lisinopril and atenolol. There tren jacked up my blood pressure and heart rate. Doctor said I’ll be fine though.
I can’t run the testolone with an oral can I? I get paid 2 weeks.
Also I’ll be getting a tattoo on my left forearm
It's hard to know what you cant run or can bro since you're not being straight
you dont want us to guess a drug regiment right? LOL @Mk11kh
can you log for 2 weeks so we can see please
Log 2 weeks? What do mean?
Like my dosages the past 2 weeks?
Today I hit back. I felt high as fuck and euphoric all workout. I felt like I was walking on a cloud on the treadmill. Lol
Back triceps
- Behind the back cable shrugs 90lbs up 10lbs 4x13
- Bb rows (neutral grip) 135lbs up 10lbs 3x12
- Cable rope tricep extension (lateral head) 60lbs 4x15 up in reps
- ISO lateral row 105lbs up 5lbs 3x12
- Smith machine JM press(long head) 70lbs 4x12 up in reps
- Wide grip bb rows 115lbs up 10lbs 4x12
- Wide Lat pull downs 115lbs up 15lbs 3x13
- Overhead behind the back vbar tricep extension 120lbs up 10lbs 4x12
Attachments
Just finished posterior chain day.
- Bb deadlifts 135lbs 4x8
- Hip thrusts 160lbs up 10lbs 4x9
- Seated calve press 21s at different angles 160lbs up 5lbs 4x21
- SLDL BB 65lbs 4x10
- Hip abductor machine modified 155lbs 3x13
- Superset normal hip abductor machine 115lbs up 5lbs 3x10
- Standing isolated hamstring curls 10lbs 4x9
- Standing calve raise machine 310lbs 4x12 up in reps
I mean what gear you taking bro?
I’m on test 500mg tren e 300mg primo 200mg.
I’m tolerating the tren really well. I was on Anavar at the start of my cycle but I’ve been off the Anavar off for a month now and my liver labs are good so was thinking of adding tbol 40mg ED.
Thoughts
That looks great
@Mk11kh looks amazing on these meals man
i like the added lime
always gives some tang and a healthy way to spice up food
@Mk11kh A big man. This is looking fantastic. The legs are tremendous. You've got veins popping out of your calves!
Thanks! Would CLA make my veins pop more?
@Mk11kh bros this is a nice meal. i don't think has to be cheat meal. depend on how they prep those wraps can be healthy
No I gave 3 to my friend I was stuffed from the chicken wrap I had earlier.
Just finished shoulders! Added an additional resr felt exercise just cause I feel like my rear delts are lagging
30 min cardio
- Arnold press 10lbs 4x13
- Incline bench y-raises 5lbs 4x12
- BB Shrugs 135lbs 4x16 up in reps
- Lateral deltoid machine raises 35lbs up 5lbs 3x13
- Cable bar front raises 20lbs 3x13
- Cable face pulls 20lbs 3x13
- Shrug iso leverage 140lbs up 10lbs 4x12
you look good and big dude you gotta work on the carbs proteins
depends on your diet post it please
please share labs @Mk11kh
use anavar instead
Anavar again instead of tbol? I want some size though
maybe add some winstrol
if you got no anger issues, we can go with tbol 10migs non training days and on training days 20mgs preworkout, you game? @Mk11kh
Only 20mg? Will I get good results on 20 mg. Yeah my prolactin is in check and I’ve got no anger issues.
.....
@Mk11kh can see the Vascularity in the claves man. Nice work
start with 20mgs yes, you trying to go high right away why dude? @Mk11kh with any gear you need to feel it first
Ok ok.
post some tbol pics
Back looking wide
get it from domestic-supply.com
Just finished chest and biceps! Lower chest is improving. I wish my outter chest would lean out more.
30 min jogging treadmill
Chest and biceps
- BB bench press 135lbs 5x10 up in reps
- Isolated preacher hammer curls 5lbs 3x12
- Incline bb bench 85lbs up 10lbs 4x120
- Wide grip cable curls 60lbs up 10lbs 4x
- Wide grip dips 15lbs 4x15 up in reps
- V-bar bicep curls 30lbs 4x13
- Cable fly machine 15lbs 4x13
I noticed your legs are growing I love that. @Mk11kh but want to see you really tighten up not bulk
Yeah I def feel like I can go down in BF%! I want to get to single digits so my chest shows more. I’ll get my DEXA scan in 2 weeks when I get paid.
if you want to go down dont use tbol use winstrol and primo and cut carbs bro
But I’m below 10.7% BF is Winstol still beneficial if I’m in single digits? How low will Winstrol get me? Will I get some size?
@Mk11kh you are looking very fit and conditioned
i'm very pleased with your progress
i bet you feel great too
@Mk11kh bro you got some good calves
I can tell you do a lot of cardio. You are pumping some good weights.
Why not bro? It would harden you up big time
Part of the ripped look is being hard
Ask @Noah Wixx I see he loving it in his log
@Mk11kh
I’m already on the tren e and RAD 140/testolone. I’m responding well with no sides. So add the Winstrol as an oral? What dosage?
Also I ran out of The fat burning SARMs. Should I order cardarine or stenabolic?
@Mk11kh I vote for your first mask as my favorite
but seriously, great job on this. The training that you're doing is really good and so is the jogging cardio.
Calves are popping
30 minutes of incline treadmill is a nice finisher
looks good on this man
chest and biceps are on point
@Mk11kh
bros chest and biceps are perfect
you are doing some good exercises here
pushing some good cable fly's too
@Mk11kh
Thanks man! I want my chest a little more defined so I'm def going to go with Winstrol! I'll place an order next week when I get paid. Should I run Cardarine or Stenabolic with it? I'm still using Cardazol.
Also side note. I'm taking Sports Nutrition as this Summer Semester. WOW this class is incredibly hard.
Just finished leg day!
Quads/glutes/calves
- Bb squats ATG 1sec pause 135lbs 4x12
- Incline calve presses 300lbs 4x15 up in reps
- Bulgarian split squats leverage machine 3x12
- Hack squat narrow stance 60lbs 4x12 up in reps
- Smith machine calve pressed 21s 70lbs 4x21
- Cable kickbacks 60lbs up 10lbs 3x7
- Superset w/ cable crossed legs kick back 60lbs up 10lbs 3x7
- Seated leg extensions narrow stance 115lbs up 5lbs 4x12
- Hip adductor machine 130lbs up 5lbs 4x7
cardarine would work with cardazol as a mix bro @Mk11kh
your legs are growing FAST or is the pic? damn nice
I changed my quad focus leg workout. I did ATG bb squats today with a 1 sec pause at the bottom.
I am pausing for 1 sec at the bottom and really taking my time on narrow stance hack squats and Bulgarian split squats.
I was wobbling walking out of the gym today
Looking prime man
@Mk11kh killer physique man! Keep after it
