Approved Log My Testosterone Primobolan Anavar Cycle Log

[Noah Wixx]

Quad focus leg day done

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View attachment 153692

• Smith machine squats (for depth and ankle mobility) 110lbs 4x15 up in reps
• Incline calve presses 290lbs 4x16 up in reps
• Bulgarian split squats 3x13

• Bulgarian split squats hack squat machine 70lbs 3x12 up in reps
• Hack squat narrow stance 50lbs 4x15 up in trips
• Smith machine isolated calve raises 80lbs 3x15
• Cable kickbacks 50lbs up 10lbs 3x12
• Superset w/ cable crossed legs kick back 50lbs up 10lbs 3x12
• Seated leg extensions narrow stance 105lbs up 5lbs 4x12
• Hip adductor machine 120lbs 4x15 up in trod

Ab work after

Heck of a workout

 

[25homes]

Nice update

 

[ballin2504]

Quad focus leg day done

View attachment 153691

View attachment 153692

• Smith machine squats (for depth and ankle mobility) 110lbs 4x15 up in reps
• Incline calve presses 290lbs 4x16 up in reps
• Bulgarian split squats 3x13

• Bulgarian split squats hack squat machine 70lbs 3x12 up in reps
• Hack squat narrow stance 50lbs 4x15 up in trips
• Smith machine isolated calve raises 80lbs 3x15
• Cable kickbacks 50lbs up 10lbs 3x12
• Superset w/ cable crossed legs kick back 50lbs up 10lbs 3x12
• Seated leg extensions narrow stance 105lbs up 5lbs 4x12
• Hip adductor machine 120lbs 4x15 up in trod

Ab work after

@Mk11kh getting a nice tear drop there in your quads

 

[25homes]

Like the pics

 

[Mk11kh]

So missed my last two pinning doses an DD no gym this past week ugh. Super back up with finals but all caught up now.

Headed to the gym tonight to hit chest and bis. Increasing tren dosage to 300mg a week starting today.

I’ll post soon post workout pics but I feel as o deflated from being by off for a week.

 

[the_alcatraz]

So missed my last two pinning doses an DD no gym this past week ugh. Super back up with finals but all caught up now.

Headed to the gym tonight to hit chest and bis. Increasing tren dosage to 300mg a week starting today.

I’ll post soon post workout pics but I feel as o deflated from being by off for a week.

What happened why missed bro?

 

[Mk11kh]

What happened why missed bro?

Family emergency had to travel out of town and forgot my gear. Plus I’m in finals week at school. On a good notes I was transparent with my doctor about me juicing. She’s going to order regular labs going forward and she didn’t trip at all lol

 

[Mk11kh]

Cheat meal this week.

 

[the_alcatraz]

Cheat meal this week.

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nice cheat meal bro @Mk11kh add a candy bar with it lol

 

[stevesmi]

Cheat meal this week.

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@Mk11kh , I used to like those egg rolls a lot back in the day. I'll have to find some that are healthier. I might check the next time. I go to the health food store.