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@Mk11kh its good you are concerned with your bloodwork.
but lets be honest. if we all took a look at our numbers we would be upset too lol
Approved Log My Testosterone Primobolan Anavar Cycle Log
- Thread starter Mk11kh
- Start date
but lets be honest. if we all took a look at our numbers we would be upset too lol
@Mk11kh
yeah a lot of times these numbers can be misleading with bloodwork.
like if you take a certain supplement it can effect some of your numbers.. or if you don't fast 12+ hours etc
2 month progress pic. Very happy with the results
Just finished an amazing back and tricep session. I changed my routine a bit to incorporate some more terres major.
30 min pre cardio
- Behind the back cable shrugs 80lbs up 10lbs 4x12
- Bb rows 125lbs up 10lbs 3x12
- Cable rope tricep extension (lateral head) 60lbs up 20lbs n 4x13
- ISO lateral row 95lbs 3x15 up in reps
- Smith machine JM press(long head) 60lbs 4x15 up in reps
- Wide grip bb rows 95lbs 4x15 up in reps
- Wide Lat pull downs 100lbs 3x13
- Overhead behind the back vbar tricep extension 100lbs up 10lbs 4x12
stay on this dose bro and can you get your fasting in? like we test a 36 hour fast? @Mk11kh
very happy to see your results bro you are LEANER and stronger looking @Mk11kh
It’s very hard to fast with my school schedule. I today eat breakfast at 6am lunch at 1pm and dinner at 5pm.
Quad focus leg day done
- Smith machine squats (for depth and ankle mobility) 110lbs 4x15 up in reps
- Incline calve presses 290lbs 4x16 up in reps
- Bulgarian split squats 3x13
- Bulgarian split squats hack squat machine 70lbs 3x12 up in reps
- Hack squat narrow stance 50lbs 4x15 up in trips
- Smith machine isolated calve raises 80lbs 3x15
- Cable kickbacks 50lbs up 10lbs 3x12
- Superset w/ cable crossed legs kick back 50lbs up 10lbs 3x12
- Seated leg extensions narrow stance 105lbs up 5lbs 4x12
- Hip adductor machine 120lbs 4x15 up in trod
Looking sharp brother!
@Mk11kh yeah its possible your body was fighting something or you got your blood drawn after a workout. Once that happened to me after sparring and my white blood cells were through the roof.
