My pics..flame away

[fredhatfield]

hey

 

[Mike80]

you've got you work cut out for you

 

[Scru00]

you've got decent size man....now its time to hit ur cutting cycle

 

[ItalMonster]

Everyone has to start somewhere, just bust your balls in the gym, hit the cardio and it'll be all good.

 

[PimpnAintEasy]

Good start, wide lats & shoulders. Keep working on it, BF% is a little high, but if your adding mass, you can address that issue later.

 

[natural-mike]

You've got a good foundation, nothing to necessarily flame about, keep hitting the gym, bring those arms up a little to proportion your wide back and shoulders.

Mike80...although you didnt necessarily flame the kid, he's not that bad!!! yeah he's got work cut out for him but don't make it seem like he's got that much work.

Lastly, Fred what kind of cycles are you doing / going to do? or are you natural?

Peace,
Natural Mike

 

[Adaptek]

Bro.. you don't look all that bad, nothing a clean diet and some cardio wouldn't sort out.

But dood did you have to post your garbage bag hanging on the door in the background like that?

 

[ripped103]

are you natural or are you on gear.if your on gear then you need to work on your diet even if your bulking.you look chubby but have potential.i would start dieting A.S.A.P. and then post you after pics i think you will look much better

 

[Digital Ronin]

Not really sure what you want me to flame you on... Uhhh, nice shorts...

Really, I guess it depends on what look you're going for. I think you've got a decent frame to work with. If you're looking for that ripped, 6 pack look. Then diet and cardio are going to be the answer. You should start seeing results fast.

Good luck... and welcome to the board...

 

[serge]

dieting is in order here