Approved Log My ongoing blast and cruise log

[Yuri1]

Keen to follow along and see what you can do now then!

Oh thanks brother!

I won’t bore your with all the details but I tore the tendons of the shoulder last year
> had surgery in January to reattach them
> and got the all clear to use full ROM about 6 weeks
>and got a coach for the first time 2 weeks ago

So now going to give it everything I have for 12 months straight to see if I can look like someone who lifts

 

[Gains Man]

Oh thanks brother!

I won’t bore your with all the details but I tore the tendons of the shoulder last year
> had surgery in January to reattach them
> and got the all clear to use full ROM about 6 weeks
>and got a coach for the first time 2 weeks ago

So now going to give it everything I have for 12 months straight to see if I can look like someone who lifts

Does not sound fun

 

[Yuri1]

Does not sound fun

We’re good now though brother grateful it sparked me to go hard now

I follow your log on evo mainly, just realised it’s here to thanks for the good vibes brah I’ll be following along to!

 

[Gains Man]

My current one is on evo
The one here is from last year
Nothing special just a mini cut while cruising
I'll blast soon for a growth phase and log that as well!

 

[Yuri1]

cool. i hope you enjoy let me know

Found it on the other forum, bro your looking lean and jacked as hell weapon!

 

[Gains Man]

Found it on the other forum, bro your looking lean and jacked as hell weapon!

Thanks brother! Trying haha

 

[the_alcatraz]

My current one is on evo
The one here is from last year
Nothing special just a mini cut while cruising
I'll blast soon for a growth phase and log that as well!

you have a log here too bro

Approved Log Thread 'Testosterone Primobolan Anavar HGH Cycle Log'

Jun 1, 2024

Hey guys I'm a competitive bodybuilder from Australia documenting my next cycle with the generous help of Sassy's Pharmaceuticals
Will be running his test, primo, var and HGH
Will be lean bulking at the start followed by a cut towards the end and potentially jumping in a competition aswell!
Training will be 4-5 heavy days a week focusing on progressive overload.
Cardio 30 mins daily to start will increase when needed.

• Gains Man
• Replies: 289
• Forum: Anabolic Steroids

• 

 

[Yuri1]

you will consider the stage like @TeeGee? I hope

Fell I’m a to tattooed for competing brother, my full body is inked and in colour - it really throws the shape, lines and satiation off in my humble opninon in myself

 

[Hog.]

EF log update: Sunday - Back + Calfs

HAPPY SUNDAY EF BROSKIS, hope yall had killer ass weekends if you got them!

Sunday session was straight fire this morning, energy high as fuck and output if matching it right now. My new back movements tend to have an emphasis on upper back over lats as that’s one part we need to focus on.

Added a sneaky 3 sets of cals at the end of the back session - I’ll try get the little fellas juicy over the next 12 months - currently a total of 7 working sets for them a week.

Hammies were all veins this morning thanks to @Raptor Labs when doing the calf raises, not that you can see because of the tattoos

Daily Stats:
Training: back + calf’s
Steps: 12k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

View attachment 155385

Ill forever be jealous of these calfs.

 

[Yuri1]

Ill forever be jealous of these calfs.

Trade you for the rest of your legs

Thank you brother way to kind, I’m fucking excited to put in some REAL work for the next 12 months to bring all this shit up