Approved Log My ongoing blast and cruise log

[Yuri1]

@Yuri1 bros glad the HGH is working well for you
i agree it boost sleep
but annoying with appetite cause i got big appetite already

Bro my appetite is though the fucking roof, I’m always hungry

 

[Yuri1]

growth is the best man!

Bro it has been incredible - one of those non negotiable for long term - low dose test and HGH

Then push up when need to, but it has helped me so much after surgery way more then the peptides

 

[Raptor Rep]

EF log update: Thursday - rest day

What’s good all my Elite Fit Bros, hope yall heading into the day ready to tear shit up!

Nothing to exciting the the cards today as it’s a rest day, I now have 2 rest days per week in alignment with the new programming

My legs are toasted from yesterdays session, the failure sets and top sets are really taxing and I’m loving them off the bat

I’ll get physique updates after my check in at the end of the week

Deep sleep last night thanks to the incredible growth I’m running from @Raptor Labs @Raptor Rep - this has been a non-negotiable and staple since my surgery in February

Daily Stats:
Training: rest day
Steps: 12k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

this is my fav fucking meal right now (meal 3 and 5)
View attachment 155264

damn bro you smooth with it, I may need to get you in as my chef

 

[Yuri1]

damn bro you smooth with it, I may need to get you in as my chef

Ready to move into your cage at the drop of a hat

 

[MasonicBodybuilder]

Food looking great! Whoever said eating healthy is boring is completely wrong.

 

[Yuri1]

Food looking great! Whoever said eating healthy is boring is completely wrong.

Thanks my brother, for sure bro I don’t have off plan eating anymore since I make it all myself and love what I eat - keeping me leaner all round now

 

[the_alcatraz]

Thanks my brother, for sure bro I don’t have off plan eating anymore since I make it all myself and love what I eat - keeping me leaner all round now

you lean already bro real lean

 

[Yuri1]

you lean already bro real lean

Can never be lean enough I wnat to stay sharp as I get big though

 

[Yuri1]

EF log update: Friday - chest + shoulders.

HAPPY FRIDAY MY EF BROSSSS!
Hope everyone’s heading into the weekend feeling pumped up and ready to fuck shit up!

Start of the week for my training block, and hit it cracking with a 4am chest + shoulder session. Feeling amazing after my rest day.

As it’s only been 4 months since I had surgery and the tendon reattached, I’m extremely cautious on all push, chest and shoulder related days.

Diet fatigue from old defect has washed off, and power is thought the roof as I start my training week block.

I’ll have my 3rd check in ever with new coach @R. AP will be tomorrow, super excited for the whole processes. Here’s hoping we turn me into a fucking freak over the next 12 months!

@Raptor Labs keeping me elevated at such a high level right now, beyond excited to get deep into this push phase and get some body weight up to show just how good the products truly are!

Daily Stats:
Training: chest + shoulders
Steps: 12k
Cardio: 15x liss
Phase: 16+ week push
Coached by: @R. AP
Powered by: @Raptor Labs @Raptor Rep

 

[abolone]

Bro it has been incredible - one of those non negotiable for long term - low dose test and HGH

Then push up when need to, but it has helped me so much after surgery way more then the peptides

This is the best cycle man my favourite
200mg test
4iu gh amazzzzzin