My New Years Res.

[poysyn]

you def were not a real 8% if you were drinking soda unless you have some of the BEST genetics i have ever heard of..and if that is the case. you should start bulking

 

[mrwhiterightsnow]

i know a lady who drinks a 12pk pepsi a day, and smokes and is so thin its crazy, i think it may be possible

 

[SgtSlaughter]

i know a lady who drinks a 12pk pepsi a day, and smokes and is so thin its crazy, i think it may be possible

"thin" and 8% bf are much different.

Anyway.... Good luck with your new Resolution.

 

[Deleted member 33117]

"thin" and 8% bf are much different.

Anyway.... Good luck with your new Resolution.

Right. I've seen plenty of skinny guys test at 19 or 20% bodyfat.

 

[Lextasy]

This will help you guys believe that he can do that...

Ceros... How old are you?

but anyway.. yea soda is bad... very bad... if an overweight person stopped drinking soda... 10lbs of fat would fall off! no joke...

on average.. a soda has 40grams of suger....40 FUCkiN GrAMs!!!

3 sodas a day would make 120grams a day... add that too macros and its all fucked up

DONT DRINK SODA

 

[Ceros]

Yah, thanks....and some guy on here told me I have some good genetics say that I should devote myself to bodybuilding. And I'm 16, I drink alot of green tea, and such and I have a really high metabolism...

 

[NJL52]

Ok, whatever....I have some pics, matbe that'll show you. I'm usually anywhere from 8-10%, but after workouts I'm usually never over 8%...

Some pics:
ok, my photobucket isn't working now, I'll put some up when I get home.

Nobody is saying your lieing, you just don't know what 8% is.

Something that I just read a minute ago, Mike Tyson was 9% in his prime.

 

[billfred]

Diet makes a difference. But unless you are either:

a. A freak of nature with your metabolism or
b. Been on a strict cut for a bit

you won't be 8%. And since chances are you arn't a freak of nature and you don't seem to have the knowledge of a 8% cutter, I doubt you are.

Calling BS on this one. I lived below the 10% BF line all the way until I was 40 and usually drank 3 to 4 cokes (pop / soda) a day. Some people just have a high metabolism.

 

[Ceros]

Yes, thank you! I have a high metabolism, and that's why it's easier for me...plus I drank diet. And ran average 12 miles a week.

 

[ZGzaZ]

Yes, thank you! I have a high metabolism, and that's why it's easier for me...plus I drank diet. And ran average 12 miles a week.

Im not taking a side in this one either way, but just thought I'd point at that running doesn't have a ton to do with it, it's mainly diet. There are a TON of cross country runners who run way more than that a week who have very high body fat percentages....they may be thin, but still can have a lot of bodyfat.