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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

My goals

those would be huge goals to achieve... its do-able as your still young.... i think if you stick w/ powerlifting, get some equipment, you could definately get their soon. Its only 650 more lbs to go.. not that bad.
 
650more lbs lol yes.. thats alot. Here is the break down for each lift... 515dl id need 700.. thats 185lbs. 495squat id need to add 305lbs lol.. and now i wake up.. need 140lbs on my bench press..I think i could reach the dl and bp.. but i doubt the squat will come close. Thats alot of iron to be moving... but lets not forget my #'s now are raw. Thats still some huge #'s and id love to total over 200lbs.


lifter
 
deciever remember you can always gain weight and later slowly cut back, BUT either way you should be able to get those goals with the right training and if now you have NJ training partners, lucky you, then you can do it. GOOD luck bro.

I'm stil chasing my goals and that's to AT LEAST bench 375 by the end of this year I wanted to do 375 on the DEC 1 meet and a 575 or 600 dead and maybe if I'm lucky a 400 or 425 squat(my squat sucks).

Hopefully now that I'm gonna start training at a gym and they have those hip flexor machines that I can bring up my hip strength and my squat will go up. And maybe if I quit missing my DE SQ/DL day my squat will go up some. DAMNIT I HATE MISSING LIFTING DAYS and lately b/c of work I've been missing one a week.
 
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