Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Feb 17, 2025 #241 The pasta looks fantastic, man. You must be a very high metabolic person where you can eat that and stay so lean.
The pasta looks fantastic, man. You must be a very high metabolic person where you can eat that and stay so lean.
Austin316 Chairman of Board Chairman Member Feb 17, 2025 #242 Food looks really good man. I haven't been to Trader Joe's in a long time.
sambee38 Chairman of Board Chairman Member Feb 17, 2025 #243 Yeah, Trader Joe's has some cool stuff. I like a lot of their products.
Arabian Elite Mentor Moderator Platinum Feb 17, 2025 #244 Did you get any concerns at all with your blood work? Everything looks pretty good. Considering you're a bodybuilder.
Did you get any concerns at all with your blood work? Everything looks pretty good. Considering you're a bodybuilder.
Shrine Chairman of Board Chairman Member Feb 17, 2025 #245 you could try hcgenerate too, its a good supplement to run.
caligirl85 Head Mod Elite Moderator Feb 17, 2025 #246 cutting is up to you. You seem to have cut really well already.
zedhed Elite Moderator Elite Moderator Chairman Member Feb 17, 2025 #247 Maybe consider switching to a recomposition versus just a straight cut. I think you definitely at your weight. Can do that.
Maybe consider switching to a recomposition versus just a straight cut. I think you definitely at your weight. Can do that.
SteveMobsterG Moderator Moderator EF Logger Feb 18, 2025 #248 Mk11kh said: I just had labs done. Liver came back very healthy, creatinine came back high. BUN (blood urea nitrogen) came back high. Electrolytes are fine. My lipid panel came back very healthy. Click to expand... Did you fast? What about working out the week before the test?
Mk11kh said: I just had labs done. Liver came back very healthy, creatinine came back high. BUN (blood urea nitrogen) came back high. Electrolytes are fine. My lipid panel came back very healthy. Click to expand... Did you fast? What about working out the week before the test?
BodyMonster34 Chairman Member Chairman Member Feb 18, 2025 #249 bro that looks like some red meat. what kind?
BookerTNY Chairman of Board Chairman Member EF VIP Feb 18, 2025 #250 Pretty good blood work overall. Normal for creatinine to be a little high with bodybuilders.