My before and afters

[td24]

Thanks E-rawk!!

MOD,
No I havnt heard of him. Im sure he know his shit, but if you need help with your diet Guy Grundy is diff the person you need to talk to!! Drop him an email and tell him I sent you. He will do you right!!

 

[Trevdog]

Grundy is a nice guy and his wife is a rocket!

 

[MUSTANG_18]

Looking great buddy! That is a aqwesome transformation. Keep up all the hard work!

M18

 

[td24]

Thanks fellas!

 

[ironmaster]

Just outstanding, Tommy. Like I been telling you for 6 months....you definitely got the genetics to go far in this. I have worked with top competitors for a long time, and I know it when I see it.
Be sure to pass some of your training knowledge on to others, and I want tickets!!

 

[td24]

Thanks Iron! I hope to look like you someday!!!!!!!

 

[td24]

I really didnt expect this kind of a response from you bros! Thankyou for you kindness. You have diff given me motivation to train harder!

 

[animal B]

excellent change buddy....your a big guy...come down and compete in texas..also what was the best advice guy gave you