Approved Log Mobster - back on the grind log

[Shrine]

at your age to be able to do what you're doing is incredible

 

[Zyglamail]

we're so impressed when we see you do things like this

 

[Arabian]

Powerhouse is a great gym take advantage

 

[BookerTNY]

looking fantastic things for the picture updates

 

[sambee38]

killer workouts as always you are a beast

 

[Austin316]

seems like you're getting stronger and stronger as you age

 

[Quadsweep]

very impressive work you are definitely an inspiration

 

[BodyMonster34]

bro mobster we need to arm wrestle next time you cum to texas

 

[JasonPriest]

man you are something special my strength has dropped as I've gone older yours gets better

 

[Tiger Salman Khan]

Thursday
Back silly stiff the last 2 or so days so stretched before leaving and rested it more over night. By the time I arrived @ Powerhouse if felt ok. Wore my new 'hawk tuah - lift that thang' shirt to the gym.
Hammer Dumbbell Curls
to 70kg/154lbs x 18 (meant to do 19)

Skull Crushers
to 81.5kg/179lbs x 10 reps (if not easy not an issue to do)

BB Reverse W/Curl - Extensor
65kg/143lbs x 8 reps - d/s to 30kg x 20 reps

@SteveMobsterG Mobster Beast in action....amazing work.......