Approved Log Mobster - back on the grind log

[Ulter]

I'm glad your weight is coming down it's healthier to be honest

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

I was hoping that mobster would post more workouts
glad to see that

 

[2Thick]

those are some big boy weights for sure you are strong

 

[Vadim Fedorov]

I'm most impressed by your consistency you never stop

 

[Monstro]

mobster trains harder then most

 

[JasonPriest]

looking good big man let's see what you got in store for tomorrow

 

[BodyMonster34]

bro hit it hard for sure. gonna see you at 400 pounds soon

 

[Quadsweep]

mobster is the da man!

 

[SteveMobsterG]

Friday
Close Grip Bench Press
to 147.5kg x 5 x 3 reps

Iso Mid Row
to 80kg x 8 reps @ (bit slower than when I've gone heavier)

Saxon Bar
Mistake to try as a result of wrist curls yesterday

Bwt: 330lbs