Approved Log Mobster - back on the grind log

[SteveMobsterG]

Tuesday
My hips and quads hated me last night. The super heavy Power Machine Squat kills them.
Seated Press
to 110kg/242lbs x 5 reps

Saxon Bar work
Bit tired so decided to just test my 1RM. Topped at at a new PB of 117.5kg/258.5lbs

Bwt: 327lbs

 

[MUSTANG_18]

Tuesday
My hips and quads hated me last night. The super heavy Power Machine Squat kills them.
Seated Press
to 110kg/242lbs x 5 reps

Saxon Bar work
Bit tired so decided to just test my 1RM. Topped at at a new PB of 117.5kg/258.5lbs

Bwt: 327lbs

mobster is the TRUE beast

 

[stevesmi]

when you've trained for decades that type of weight is light

 

[Monstro]

mobster is getting stronger as he ages

 

[Vadim Fedorov]

would love to see some videos of you training

 

[2Thick]

yeah can you get some more pictures up at least

 

[e2]

you are a big dude and strong as hell

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

mobster you are a beast hands down

 

[chesty]

nice job, you guys must be quite the group