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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Minced Beef

Developer

New member
Good or bad?

Also if any one has an idea of making eggs a little more adventurous i'd appreciate it lol

Just recently started making omlettes with spring onion in, not bad tbh but getting boring lol
 
play with this one.

get chopped onions and peppers....sautee them in a pan with garlic. I use fat free cooking spray.

Prepare the eggs in a bowl with skim milk or 2% and cilantro with oregano...

prepare your eggs the way you normally do, combining the eggs with the sauteeing vegetables.

depending on your type of diet, add salsa and mixed shredded cheeses to garnish.

I have whole grain toast with fat free, zero calorie spray butter....really good meal, that tastes great and keeps the fat low.
 
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