Milk Protein Concentrate/Calcium Caseinate - NIGHTMARES?!

[nodiggitydave]

I'm scared to go to sleep

I take a formula made by myprotein (bedtime formula) containing Milk Protein and Casein. I take this on my workout days. The problem is, three nights running, I have had nightmares after taking it, so bad that I wake up and my hair is drenched in sweat. It's really weird, I'm not particularly stressed or worried about anything. And the age old myth of cheese giving you nightmares is making me believe the milk protein is linked to this?

 

[chaos13]

i have never had nightmares form casein protein. the first few mornings after waking up after taking casein my stomach felt strange, but after 3-4 days i was fine.

 

[jon1320]

Damn thats whack bro... Iv'e never heard of this, so interesting. Are you taking any supplements before sleep?

 

[nodiggitydave]

i'm on no other supplements at the moment.

it could be unrelated, i just find it a huge coincidence as I never have nightmares generally..

I've had one now before bed (worried)

 

[snorkles]

dont worry. its only a nightmare . you are safe in bed.

 

[deathdroprob]

I could be related, once it runs out try some regular PM Protein see how that goes, if it persists go back to the milk Protein and start using some sleeping pills.
Also try Diluting it heavily in water