Magazines for the beginner...

[healthnut]

My first goal is to lose BF -
What magazines do you recommend for a total beginner?

 

[diamonddiceclay]

muscle and fitness

 

[gotmilk]

I'm not a fan of the magazine anymore but Muscle Media is pretty good if you are looking to learn about food, exercise, etc..

I miss the old format.

Oh yeah..buy a subscription instead of forking over so much money at a bookstore.

 

[The Terminator]

Muscle Media is geared for the beginner and the beginner only. Once you learn anything about diet and training it becomes redundant and worthless. That said it is pretty good if you are just starting out.

 

[FitFossil]

There is a new women's magazine published by Muscle Media. The name is "Energy". It's good for beginners, so is Muscle & Fitness Hers.

 

[livnfit]

I like Oxygen and Muscle and Fitness Hers. They relate to just women. They have a question and Answer section, recipes, and beginer workouts.

 

[dimitrios]

I would just ask questions here. For the most part this site will give you all the answers you need. Just ignore some of the wise ass remarks. You can really learn alot from this place. Good Luck

 

[BatZgirl]

RE;

Muscle and fitness
Shape
Energy

 

[tripleV]

I read articles on the net, dont buy them, too expensive and too many adds....

go to the web sites instead

 

[hookdup]

I read articles on the net, dont buy them, too expensive and too many adds....

go to the web sites instead

Me too.
Most mags have older articles on their websites. An article a month late is still affective and, yes, much cheaper!