You do not know jack shit! I have been lifting/bb since I was 18. I am by not the biggest or the most ripped, but I have had my pictures up here on this site and on my own site both when I was not in contest shape and when I was. And any veteran here will attest to my being quite terrible looking as well as pretty well ripped.
I was using/defending the Atkins diet on here long before you and I still advocate it.
When you reach 39+ work 40 hours a week, have kids, go to graduate school full time, serve in the military reserve, work out and diet you let me know if you are still ripped up and ready to go.
But, you know what, I don't have to justify jack to you. If your method works for you then fine. I view it as a tool, just as I do steroids, diet, working out, etc.
I was using/defending the Atkins diet on here long before you and I still advocate it.
When you reach 39+ work 40 hours a week, have kids, go to graduate school full time, serve in the military reserve, work out and diet you let me know if you are still ripped up and ready to go.
But, you know what, I don't have to justify jack to you. If your method works for you then fine. I view it as a tool, just as I do steroids, diet, working out, etc.