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Last Heavy Squat Night! Pr!

powerlifterjay

New member
Well guys things went well for me. I did what Freak19 did last night in regards to squatting all sets straps up. Went like this

bar x 10
135x 10 2 sets
225 x 5 2 sets
315 x 5
405 x 3
405 x 1 suit on with straps up on all sets fropm here on out.
500 x 1
585 x 1 used knee wraps
675 x 1 tightened belt
740 x 1 full gear deep
805 x 1 full gear a scant high. IPA passable!

But i dont care it felt good and light and i was crossing into no mans land! If i could do it over it would have been deeper then any gym lift i have ever done. Why didnt I? Well i figure this i have never went that high and i would rather leave a scant high with a fast up 805 then a deep no go. I basically didnt knwo what too expect. All night i felt slow and achy still. BUt from 740 to 805 i felt pretty good.

If i had balls i would open with 750 then take 800 on a second but 800 will be a 3rd attempt. Question is can i do it without a mirror? Hell yes i can! Jimmie Dean hit an easy 765lber. He is also over 800. I am proud of him and freak both. Our gym is awesome!

Tonight for those keeping track of the blood count i shot blood straight from my cheeks. But didnt wipe till the end i wanted my face covered in blood! Fuckin crazy huh?

Good night!
 
Last edited:
Good job man!!!!

Do you think that the mental aspect of making a weight is nearly as important as the set itself?

I remember doing squats a few years back in the YMCA. I beat my head against the bar a time or two till blood ran down my face...that was a fun set. Looking in the mirror while doing my set and blood running down my face:).

B True
 
wow thats a lot of weight. great job... what are you shooting for at your contest(all 3 lifts). Congrats on the PR
 
Holy Shit! You're all a bunch of freakin' mutants. I can't believe how you guys continually push your numbers up from week to week. Strong bunch!

Jay, Jimmie Dean & Freak19 - Do you guys have a pretty good idea of where your attempts are going to be at for all three lifts? What are your individual total goals?

Damn, I've got to move back to Florida and hope that some of that freak-shit rubs off on me. What's up with the blood stuff, Jay? That shit just doesn't sound natural... :confused:
 
Shit what i am capable of and what i will do are different!

I would like to go 804sq 625 bench 573 dead 2002 total.

But i will be happy to just go over elite. I have only a couple full power meets under my belt so i really lack experience when it comes to squatting especially in public, away from a mirror and all that good shit. My last three lift i was hurt and got opers only. Meet before was better at the time for me but went either 4 or 5 out of 9. So if i can go 6 or 7 out of 9 here i can at least go elite at 242.
 
jay is funny in that way
he gets messed up in head if he misses and thinks about it all week so i think he did the right thing by being a little(1 inch)high and getting it than too deep and a miss

good job jay
 
805 sheesh!!! I'm hurting just thinking about that.

But whats the deal with the blood? I know that sort of weight is probably going to put your blood pressure through the roof (temporarily) but shooting out blood cant be a good sign can it?? I'm just wondering whether its a warning sign and that you should get it checked out is all.

powerlifterjay said:
Well guys things went well for me. I did what Freak19 did last night in regards to squatting all sets straps up. Went like this

bar x 10
135x 10 2 sets
225 x 5 2 sets
315 x 5
405 x 3
405 x 1 suit on with straps up on all sets fropm here on out.
500 x 1
585 x 1 used knee wraps
675 x 1 tightened belt
740 x 1 full gear deep
805 x 1 full gear a scant high. IPA passable!

But i dont care it felt good and light and i was crossing into no mans land! If i could do it over it would have been deeper then any gym lift i have ever done. Why didnt I? Well i figure this i have never went that high and i would rather leave a scant high with a fast up 805 then a deep no go. I basically didnt knwo what too expect. All night i felt slow and achy still. BUt from 740 to 805 i felt pretty good.

If i had balls i would open with 750 then take 800 on a second but 800 will be a 3rd attempt. Question is can i do it without a mirror? Hell yes i can! Jimmie Dean hit an easy 765lber. He is also over 800. I am proud of him and freak both. Our gym is awesome!

Tonight for those keeping track of the blood count i shot blood straight from my cheeks. But didnt wipe till the end i wanted my face covered in blood! Fuckin crazy huh?

Good night!
 
Thanks bro's. My blood pressure was checked last Thursday at the Hospital. I am borderline, not high though. The blood comes from any blemish or shaving opening. In fact in comes from places i cant see till it comes out. Its is from my blood pressure, plus my suit cuttin off my circulation. Its ok thanks for the concern. I think its pretty cool though!
 
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