Jenscats Road to Recovery Log

[sbt2082]

Morning hun!!! THis one might make ya laugh ......

(Posting a pic for you in hopes of being UN banned )

 

[jenscats5]

Morning hun!!! THis one might make ya laugh ......

(Posting a pic for you in hopes of being UN banned )

HAHAHAHAAHAA!! I could never ban my lil ducky.....

 

[jenscats5]

Monday June 19

**Day 16 No Alcohol!!

{May not have eaten well this weekend, but I still didn't drink!!}

8:55am
6 HB egg whites
1 grilled Shady Brook Farms Lean Sweet Italian Turkey sausage
1 tblsp. ketchup
6.75 oz. grapefruit

1 Diet Pepsi

 

[treilin]

Monday June 19

**Day 16 No Alcohol!!

{May not have eaten well this weekend, but I still didn't drink!!}

8:55am
6 HB egg whites
1 grilled Shady Brook Farms Lean Sweet Italian Turkey sausage
1 tblsp. ketchup
6.75 oz. grapefruit

1 Diet Pepsi

That's right at least you didn't drink!!! Keep it up

 

[sbt2082]

HAHAHAHAAHAA!! I could never ban my lil ducky.....

Awwww ok Today will be a much better day knowin that then


(note to self: no more walker comments hehe)

 

[treilin]

OK.........did a little thinking today....remembered my conversation with Bruce last nite about his show 7/15 - he still wants me to hand out tropies provided I can 1) wear a dress/skirt 2)wear heels 3) not wear the brace (my goal) and he wants me to possibly be a "ring card" girl - walk out with a big card (like in boxing) saying the name of the class coming out - kind of cheesy? But, it's an idea he may implement.....

So tomorrow it's back to cutting with my next cheat DAY being on 6/25 for the 1x a year Taste of Wilmington....

Just read this.. To cute!!! How's your neck?

 

[jenscats5]

Just read this.. To cute!!! How's your neck?

Actually it's fine now.....was able to prevent lock-neck from happening (sometimes it gets so pinched that I can't move my head), got hubby to run the massager on it & also to press on the knot a lot & it was gone by the next day....whew!! Usually happens after back day or shoulder day & tonite is back day!!

 

[WoNderWoMan25]

Actually it's fine now.....was able to prevent lock-neck from happening (sometimes it gets so pinched that I can't move my head), got hubby to run the massager on it & also to press on the knot a lot & it was gone by the next day....whew!! Usually happens after back day or shoulder day & tonite is back day!!

Niiiiice - what would you do without him?!

 

[treilin]

Actually it's fine now.....was able to prevent lock-neck from happening (sometimes it gets so pinched that I can't move my head), got hubby to run the massager on it & also to press on the knot a lot & it was gone by the next day....whew!! Usually happens after back day or shoulder day & tonite is back day!!

Make sure you heat/ice, and do that stretch to help prevent it... Glad it went away!

 

[jenscats5]

Make sure you heat/ice, and do that stretch to help prevent it... Glad it went away!

Thank you Treil!! I will do that....

WW - guess I'd have to hire someone, huh??