Jamie's transformation (getting better and better all the time)

[jenscats5]

I COULD lean out easier, if I could stick with my damn diet and stop eating other people's food.

Thanks for the compliment!!

Pfft!! It'll take you NO time at all!! Looking good already!!

 

[nelmsjer]

Agreed, Jamie. From the few pictures, you have a good base. Respectfully, more photos, please. It appears you will have NO problem!

 

[iceprincess]

Hey Jamie...how is your Sunday going? Are you on your 24 hour shift?

Hope all is well

 

[Jamie Lynn]

NICE pictures girl!! You could so lean out EASILY!! You are VERY close how you are NOW!!! DANG girl!!

Thanks IP, I am happy to see you are back and feeling better.

 

[Jamie Lynn]

Looking GREAT!

Thanks CK!

 

[Jamie Lynn]

Pfft!! It'll take you NO time at all!! Looking good already!!

Thanks Jenscats!! You girls are awesome.

 

[Jamie Lynn]

Agreed, Jamie. From the few pictures, you have a good base. Respectfully, more photos, please. It appears you will have NO problem!

I will try, I guess it's time my roommate and I got a little bit closer.

Thanks for your support Nelmsjer.

 

[Jamie Lynn]

Hey Jamie...how is your Sunday going? Are you on your 24 hour shift?

Hope all is well

I was on my 24 hour shift and we lost all communication abilities because of something so I really wasn't able to get on here.

 

[Jamie Lynn]

Saturday, May 27

24 hour duty, so boring as usual.

Day 6 of the project.

Scheduled day off and cheat meal.
I turned that cheat meal into a cheat day and am sick to my tummy still because of it.

I have come to the resolution that in order to get the results I want, I will not have anymore of these cheat days until I go home on leave sometime in July. I know I say that I won't do it all of the time but I mean it for real this time and I need to hold myself accountable.

 

[Jamie Lynn]

Sunday, May 28

Day 7 of the project

planning on a 45 minute cardio session this evening to help get rid of some of the bloat from the crap I ate yesterday

8:00
pack plain oatmeal
3 oz can chicken

12:00
1 1/2 c. string beans
3 oz can chicken
3 oz pack albacore
1 1/2 c. cabbage

3:15
rice cake
3 oz can chicken

4:45
2 small chicken breasts
lettuce w/ beets, carrots, peppers, cucumbers
1/3 c. beans

7:15-30
rice cake
3 oz pack light tuna
5 ww Ritz crackers

8:50
Cardio~
eliptical 45 min level 6 intervals

9:50
banana

Totals~
calories- 1425
carbs- 113 g - 28%
fat- 22 g - 15%
protein- 189 g - 57%